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Chances are, you are here because despite your best efforts lack of change is compelling you to courageously consider another approach something in your life is causing pain or hardship. Trauma or PTSD may haunt you with difficult memories, nightmares, anxiety, sleep problems, or are limiting how you live your life. You may be unsure what you experienced is considered traumatic yet it continues to interrupt your life. Since 2006, I’ve been honored to help many clients reconnect with their auth...
If you are feeling overwhelmed, off balance, always running behind, or spread too thin, counseling can provide the framework for a radical shift. College is a time when you are suddenly thrust into a new set of stressors and responsibilities, and trying to balance everything on your plate can be difficult! Together, we can take a holistic look at your life to identify where there is room to rewrite limiting or unhelpful beliefs and behavior patterns. We can explore new ways to respond to lif...
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We are not just minds, just bodies, just hearts--we are all these things at once, so in my practice I enjoy incorporating a variety of therapeutic methods to reach a holistic solution. In each session, I blend my over 17 years of experience as a licensed social worker with my passion for fitness and health and interest in yoga and mindfulness techniques. My clients receive constructive, comprehensive support as they cope with anxiety, depression, trauma, and grief. My passion is to help other...
Born and raised in Denver, Colorado, the Rocky Mountains provided a beautiful backdrop to a variety of educational and professional experiences. I received my doctorate in clinical psychology from the University of Denver, where I obtained specialized training in psychological assessment, substance misuse, couples psychotherapy, and university counseling. After completing my training in New Orleans I have continued to provide mental health services for university students, individuals, and ...
Asia Wong, LCSW is a licensed clinical social worker. In her clinical practice, she has expertise working with clients from a wide variety of socioeconomic and ethnic backgrounds. Her work is informed by narrative therapy, and she utilizes an extensive range of techniques and approaches including compassion focused therapy, dialectical behavioral therapy and forgiveness therapy to best meet her clients’ needs. Her areas of interest include grief counseling, anxiety and depression, and couple’s c...
I empower individuals to change their perceptions about issues that are unhealthy and assist them in facilitating positive change. I approach therapy with clients from a wellness model - having issues they need assistance managing as opposed to a medical model - being broken and needing to be fixed. I specialize in working with clients and their families who live with substance and behavioral addictions, symptoms from trauma and who might be in crisis. I enjoy working with adult clients from...
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I work with individuals to help explore and process their emotional, mental, physical, and spiritual needs. If you are experiencing trauma, grief, life transitions, family of origin issues, relational issues, anxiety, and depression and want to be supported with empathy, unconditional positive regard, and curiosity, let's meet. My clinical approach is rooted in gestalt and person-centered principles while incorporating mindfulness techniques, parts work, and somatic experiencing. In addition to...
An inclusive and humanistic practice welcoming all belief systems and lifestyles chosen. My experience includes working with undergrads, grad/med/law students, and athletes in areas such as grief and loss, academic struggles, motivation, mood disorders, life transitions, identity development, navigating relationships, decision making/goal setting, or life skills development for both neuro typical and neuro divergent clients. Please note that I do not specialize in disordered eating. If yo...
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Mission Provide affordable and accessible mental health services available to all along with community programs for children and adults with a focus on a holistic approach for both individual and community. Vision Become a community resource for individual, family, and group counseling services that are affordable and accessible. Create community programs that focus on mind body wellness targeting identified issues in the greater community such as trauma, employment, and community cultu...
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Our clinical team shares the belief that our early childhood attachments influence our self-concept, social interactions and relationships. Our specialized training in various cognitive behavioral model to include DBT, and our foundation in mindfulness support our clients in their efforts to grow and make change....
As a mental health provider, I have helped children, individuals, and families, in various settings, remove roadblocks that will allow them to achieve mentally, socially, emotionally, and academically. I am passionate about mental health and confident in the healing power of a healthy therapeutic relationship. As a researcher I have experience in administering assessment tools to adults, adolescents and children for mental health purposes and specific research goals. As your counselor I look for...
Everything has changed so much over the past few years and things feel like they will not settle. It is difficult to find the right way to manage daily challenges and understand how to meet expectations set by others as well as ourselves. Everyone is struggling to manage stress, worry, sadness, past trauma, and relationships. We are all struggling to figure out strategies to manage life as things continue to change. There is no one right answer and my hope of working with you is to help dete...
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I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop ...
Please visit my profile to learn more about my services.