As the world stopped, we had to shift from a busy lifestyle to a new normal of intentional living. The pandemic showed us we could no longer avoid the unhealthy patterns and trauma that we’ve experienced in our lives. You may have been scrolling on social media and noticed various posts on mental health. You probably thought “Hmm, I never thought about this. Is this what anxiety feels like?”, “I am feeling triggered", or “Wow. My current self-care techniques are no longer working”. Many people r...
Center for Mindful Change offers experienced, qualified, and licensed mental health services to children, families, individuals and couples. Our therapists have over thirty combined years in providing therapeutic change and growth. While our therapists utilize a variety of models and techniques, our work is grounded in the concept and practice of mindfulness. Our services include in-office and convenient telehealth options. In addition to mental health services, our providers also offer high...
Aspire Wellness is committed to helping individuals with eating disorders get the treatment they need. An eating disorder can be a barrier that stands between a person and the life they truly desire. Aspire Wellness is passionately committed to removing those barriers so clients can live healthier, pursue their passions, and aspire to live their best lives....
The Journey of life has the power to tear an individual down, yet in the very same instance, creates all the essential tools needed to rise and stand again. Furthermore, within the creations of life, each one of us was born with the ability to rise after a fall, and from those experience(s) reinforces the body, the mind and the spirit that anything and everything is possible. It ignites the belief in change and hope for something better, anchored with determination and resilience that will undou...
As a parent of two college students and still remembering being an adult Graduate Student, I understand the pressures attending college can bring. From test anxiety, being unsure of majors, trying to find your tribe of people, and pressure to do well to maintain scholarships can make the college experience very difficult. I am here to help though. I can help problem solve, go through pro's and con's of choices, help find accommodations and most of all listen. I'm here for you to help move beyond...
Recognizing that depression and anxiety can manifest differently in each individual, I adapt sessions so they are best suited for the client's personal growth. I work collaboratively with clients, empowering them to gain insight into the root causes of their symptoms and supporting them in implementing practical strategies to manage and alleviate distress. As a highly skilled and compassionate therapist, I am dedicated to making a positive impact on the lives of my clients. I am committed to ...
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You are not a diagnosis. We believe that as human beings every one of us at some point would benefit from counseling or coaching. We journey with our clients to create lasting change and lives lived fully awake. Our practice is unique due to the specialty work we do. We work with high-functioning motivated individuals, couples, and families. We find that the clients who benefit most from our work are the ones who want a therapist committed to their healing and well-being and also know th...
Hello! At True North Therapy, we offer individual, couple, family, and group therapy. We take most insurance and will work with you to ensure that you can receive services based on your income if you don't have insurance. Our clinicians come from a variety of backgrounds, ethnicities, and gender identities, and work with people facing everything from anxiety and depression to learning differences and relationship problems. We will collaborate with you to set goals and reach them!...
Thank you for checking out TICC's profile! As the practice owner, TICC greatly values evidence-based treatments and client-centered therapeutic approaches. Thus far, I have built my counseling career on helping individuals process their traumas. As a doctor of counseling and a nationally certified Trauma-Focused Cognitive Behavioral Counselor, I deeply understand how negative life experiences can impact an individual. However, I also understand the importance of treating a wide range of disorde...
Sometimes all it takes is one person validating your humanity for change to occur. By providing clients with external validation, I help them tap into their own source of self-validation. We will identify parts of your identity that haven’t been heard and acknowledge their need to be understood and healed. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. As your therapist, creating a safe environment is my...
Perhaps… You are tired of making the same mistakes over and over again, hurting yourself and the people you love…. Your relationship may not be what it once was or is not what you had hoped it would be…. You are struggling with crushing grief or loss…. Your marriage is in crisis due to a lack of intimacy or an affair…. You are living a life that always seems to fall short of your potential and expectations…. Your sense of a hopeful future is burdened by the past…. You are concerned about your c...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
Your Story Counseling & Services, LLC exists to provide a voice to whomever walks in the door. Regardless of age, gender, experiences, or history each person has the ability to not only know the story they want to tell but be able to highlight and find definition in what seems to be the smallest or even painful moments. With specialization in trauma, anxiety, family based historical traumas, relationships, and consultation each client is given the highest quality of care and experience. Th...
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I like working with people. I see families, couples, and individuals. I collaborate with clients to see what issue they are looking for to resolve. It takes me one or two sessions to set up a goal and strategies to reach their goal. I work to help people to have good relationships with others. I also help people to overcome anxiety, depression. I also work with people who are working to make transitions in their lives. I enjoy people who are most interested in making changes in their live...
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The Center for Behavioral Health (CBH) at Spalding University is located in the heart of Louisville, KY. CBH offers mental health services to meet a variety of needs in our community. It is also a premier training clinic where doctoral students in the School of Professional Psychology (SOPP) receive high quality supervised clinical training. Our student clinicians deliver the most current, research supported assessments and interventions. Our highly trained doctoral student clinicians work wi...
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Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with being away from home for the first time, the stress and demands of higher academia, or peer conflicts. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress as a result of COVID-19...