Please visit my profile to learn more about my services.
Hello! My name is Shelby Folkerts and I am a fully online Counselor, which means I can see you anywhere in Kentucky. I am passionate about helping others work through their current stressors and life events. I am specifically passionate about working with young adults and adults. I am the most confident when working with people who struggle with anxiety, low self-esteem, and relationship issues. I would love to get the opportunity to work alongside you. I believe that growth happens when you h...
I believe that you are the expert of your own life. I can offer a safe, supportive environment to help you heal and empower you to reach your goals. I specialize in working with individuals ages 18 years and older who encounter challenges such as depression, anxiety, substance abuse, life transitions, and trauma. I use a multi-modal therapeutic approach to tailor treatment to meet your specific needs and goals. I am also an LGBTQ+ and BIPOC ally and offer a safe space for individuals identifying...
My goal is to provide quality behavioral based therapeutic services to adolescents, individuals, and couples in a caring environment. Through our collaborative work we will seek to promote a positive sense of self, while lessoning the experience of anxiety and worry which can inhibit your life. I have over 10 years of social work experience working with children and families, as well as 5 years working in a crisis setting and with individuals suffering from Substance Use Disorders. I have wo...
As the world stopped, we had to shift from a busy lifestyle to a new normal of intentional living. The pandemic showed us we could no longer avoid the unhealthy patterns and trauma that we’ve experienced in our lives. You may have been scrolling on social media and noticed various posts on mental health. You probably thought “Hmm, I never thought about this. Is this what anxiety feels like?”, “I am feeling triggered", or “Wow. My current self-care techniques are no longer working”. Many people r...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I've worked with families and individuals for over 12 years. My practice focuses primarily on anxiety disorders, grief/loss, life transitions, ADHD and OCD and combinations of those disorders (ADHD +Anxiety or ADHD +OCD). I also treat Body Dysmorphic Disorder and Trichotillomania (and other BFRBs). You may not be sure of how to "label" your experiences in terms of a diagnosis, but I can help you if you are feeling overwhelmed, having intrusive or unwanted anxious or negative thoughts, worry,...
Hi, I’m glad you’re here. Life throws all kinds of things at us, challenges, struggles, relationships are tough, and sometimes it feels so hard to make the right choices. My job as your therapist is to partner with you and provide a safe space, be here to listen, and maybe even a challenge to your thinking- if you need it. You are the expert on your life and the experiences that you’ve been through. I utilize CBT (“talk therapy”) as well as EMDR or ART to help you reach your goals and be...
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navigate the ride. With a Master’s in Social Work from Western Kentucky University, I’ve worked with children, teens, and adults in private practice, helping them cope with everything from anxiety to trauma. Together, we’ll dive into your emotions, find practical strategies that work, and give you the tools to create a more balance...
As a clinician with expertise in substance use, mental health, and stress management, I bring a deep understanding of the challenges individuals face. My personal experience navigating the pressures of academic life fuels my passion for supporting others in developing effective coping strategies. I have extensive experience working with young adults transitioning through college and into their professional careers. My therapeutic approach is relational, prioritizing the establishment of stron...
I am a licensed clinical social worker with 30 years of experience in the field....
Adulting is hard! Are you feeling lost, stuck, confused, anxious, stressed? Every stage in life has obstacles and sometimes we all just need a little help. When you decide "this is not how my story ends", you take the first step in overcoming those obstacles. Starting therapy can provoke anxiety as you are unsure of what to expect but we all need someone to listen. I provide a safe and supportive space for clients while offering warmth, empathy, understanding and acceptance in a non-judgmental t...
Sometimes we can feel stressed and lost with relationships, our families, and ourselves. We all need someone to listen to up. You might wish you could improve your sex life in your romantic relationships or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought y...
Accepting new clients! With a focus on anxiety, depression, self-esteem, and development of interpersonal boundaries, my practice fosters a comfortable, judgement-free space, tailored to the needs of the individual. I work with adults of all ages to challenge intrusive thoughts, disrupt negative thinking patterns, and overcome cognitive distortions. I am invested in partnering with young adults as they navigate their transition into independence and the unique challenges of early adulthood. W...