College can be the most stressful time of your life. Did you pick the right major? Are you room mates or friends driving you mad? Are your grades slipping? Did your relationship end? Are you dealing with anxiety or depression? Are you too far from home or not far enough? Are you finding a friend group? These things can be work with in therapy. Our time together begins with unconditional support. Everyone is different and I bring whatever techniques -- cognitive-behavioral, emotional freedom te...
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
Smithey Counseling aims to help build, maintain, and repair lasting relationships: relationships within couples, families, and self. Couples at any stage of their relationship is our expertise - maybe you are just getting serious, thinking about moving in together, thinking about getting married, or trying to balance your relationship with the demands of school and life....
Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
I provide individual therapy services to adults (18+) with eating disorders, disordered eating, body image concerns, depression, and anxiety. I also work with individuals with adjustment or transition issues, stress, perfectionism, and career issues. I provide comprehensive ADHD evaluations for adults (18+)....
I am a Licensed Clinical Social Worker (LCSW) who seeks to provide a safe and protected space that allows individuals to engage on a journey of emotional, psychological and spiritual exploration. I use a combination of mind-body approaches including mindfulness, Dialectical Behavioral Therapy (DBT). hypnotherapy, dream work, shamanic healing practices and energy work to help people identify and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way...
Let me pour you a cup of tea or coffee, and let's talk. I specialize in helping adults (18 yrs and older) discover their resiliency, and find peace in their everyday lives. I work with those affected by anxiety, depression and trauma, as well as issues including life changes and self-esteem. I have 12+ years of experience working in the mental health field, including in community mental health, behavioral health inpatient, youth residential txt, school social work, long-term care, & outpt co...
My main areas of focus are working with those who are struggling with anxiety, depression, anger management, self-esteem, codependency, gender identity, emotional regulation, ADHD, Autism, and relationship issues. I use a lot of psychoeducation to help you build yourself a toolbox of resources to help you get through the demands of college courses. Talk therapy to empower my clients and help them learn why they are experiencing whatever it is that they are experiencing....
The Brain Center provides comprehensive outpatient neuropsychological and psychological assessment services for children, adolescent, adult, and geriatric patients in whom impairments of cognitive or neuropsychiatric functioning are evident or suspected. Psychotherapy for children, adolescents and adults is also offered. Our staff consists of doctoral-level neuropsychologists and psychologists and masters-level clinicians who have completed advanced training and aim to provide you with the...
My goal is to help people heal from emotional wounds; cultivate resiliency; and promote mental wellness. I provide traditional talk therapy, as well as EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Focused Equine Assisted Psychotherapy. This is a powerful and highly effective form of therapy where you will interact with horses for personal insight and behavior change. There is no riding involved, no horse experience needed. I believe that it is often in our most vulnerable, ...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
Do you ever feel like you are drowning in stress and self-doubt? Fit-Flexed-Focused 90-Day Transformational Program This 90-Day Transformational Program is an intensive program designed to help teenagers, college students, and young professionals who struggle with issues such as: anxiety focus energy motivation self-image athletic performance overall health goals, etc. Young people have loved the support and accountability offered during, as well as, in-between sessions. T...
Welcome! I’m K. Hilary Curtis-Long, a Licensed Clinical Social Worker with over eight years of experience in mental health, trauma therapy, and systems theory. My practice is rooted in providing compassionate, client-centered care for individuals navigating religious trauma, sexuality, attachment, women’s issues, and negative childhood experiences. I am formally trained in trauma therapy and utilize a blend of approaches, tailoring each session to meet your unique needs. Together we’ll explore t...
Bespoke Counseling Services serves children, adolescents, and adults with a variety of presenting issues including anxiety, social anxiety, depression, perfectionism, and more. We strive to meet clients where they are and tailor a therapeutic plan that suits their needs. Individuals who feel awkward, outcast, and misunderstood will feel welcomed and accepted for their awesome selves. We also love to incorporate "geek therapy" including various fandoms into our work. We are 100% LGBTQIA+ affirmin...
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Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. Thes...
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If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
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Amanda Zolman is a Licensed Mental Health Counselor (LMHC) and graduate of Butler University where she earned her Bachelor's degree in Psychology while competing in NCAA Division I Cross Country and Track and Field as a student-athlete. She obtained her Master's degree in Clinical Psychology from the University of Indianapolis and completed her clinical training at both Butler University Counseling & Consultation Services and IU Methodist Hospital's Addition Treatment & Recovery Center. Before ...