Welcome! Participating in therapy with me is a partnership, where you can get what you need and be equipped to take on the challenges that come your way. I am highly relational in nature, and love working through relationship challenges with family, romantic relationships, and friendships. I regularly work with young adults, couples, and families, so I have a wide range of experience to address symptoms of depression, anxiety, ADHD, relational issues, communication issues, life transitions, & ot...
Wondering if therapy is right for you? When I explained counseling to my 10-year-old daughter, she sat across from me on the floor and made a connection I'll never forget. She concluded, "So mom, you'd be like my own personal target. All of my thoughts and feelings are like arrows that I can throw at you." Yes, that's exactly what counseling is like. A safe place you can hurl "arrows," so they don't have the power to hurt you with their sharp points! You are not defined by your experiences ...
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behavior, and decision that add further distress to both the mind and body. I attempt to facilitate increased mindfulness with individuals through improved insight, awareness, compassion, non-judgment, and decreased entanglement in the distressing internal dialogue. I incorporat...
Life has a way of throwing curve balls at us. Sometimes, even the strongest and most resilient of us need a little bit of help to work through the more challenging aspects of life, love, and work. We all experience hardship, pain, and suffering at some point. Whether you are feeling anxious or depressed, are in the midst of a season of grief, your romantic relationship is struggling, or you long to be free from the hurt of past experiences, there is hope. Incorporating both the science and ar...
People come to Rock Life Counseling because... We make 4 simple promises. We promise to use the best technology and the best research-based approaches to get results for you. We promise you won’t have to drive to your counselor’s office when you’d rather be sitting in the comfort and privacy of your own home or office. I’ve been doing telehealth since long before it was popular, and now you can too! We promise you won’t have to struggle on your own to complete insurance reimbursement f...
Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression....
Welcome! I’m K. Hilary Curtis-Long, a Licensed Clinical Social Worker with over eight years of experience in mental health, trauma therapy, and systems theory. My practice is rooted in providing compassionate, client-centered care for individuals navigating religious trauma, sexuality, attachment, women’s issues, and negative childhood experiences. I am formally trained in trauma therapy and utilize a blend of approaches, tailoring each session to meet your unique needs. Together we’ll explore t...
Navigating this new life as a student can be difficult. You are experiencing many different changes, while keeping up with all that is required of you in your classes. It is all overwhelming. This is where talking to someone who specializes in managing stress, depression, anxiety and so much more can help you achieve success. I am passionate about working with students throughout their college careers and beyond. Obtaining a higher education is a huge achievement, but that doesn't mean it do...
Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
I have been in private practice since 1995, providing mental health counseling to undergrad and graduate students who may have difficulties living away from home, strenuous academic schedules, trouble making friends and fitting in, as well as stress related to dissertation and associated exams. When the relatively brief nature of on-campus counseling isn’t enough, students appreciate the easy access and privacy of online counseling through the Google Meet app....
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
We provide acceptance, empathy, compassion and respect which helps others to feel safe and empowered in their journey towards self-acceptance, personal growth, and wellness. We use an integrative approach incorporating Cognitive-Behavioral Therapy (CBT), motivational interviewing and mindfulness-based strategies. Melissa Wilson specializes in grief and health issues. Aaron Starr specializes in trauma and addictions. Lindsey Collett is trained in EMDR and specializes in young adults. Katy Ra...
So often clients we see feel unprepared and overwhelmed by the transitions they are facing during their college years. While we specialize in children and teens, we also understand the transition from teen to young adult can be difficult. We also understand many of the issues college students are dealing with started in childhood and are continuing today. We have student, pre-licensed and fully licensed therapists available with different price ranges. Check out our website to learn more about ...
My goal is to help people heal from emotional wounds; cultivate resiliency; and promote mental wellness. I provide traditional talk therapy, as well as EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Focused Equine Assisted Psychotherapy. This is a powerful and highly effective form of therapy where you will interact with horses for personal insight and behavior change. There is no riding involved, no horse experience needed. I believe that it is often in our most vulnerable, ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
In the treatment of eating disorders and eating related concerns, Dr. Duffy works from an integrative approach and often uses methods from cognitive behavioral, acceptance and commitment, and interpersonal theories. She sees eating disorders as a multidimensional disorder and thus strongly believes in a multidisciplinary approach. This means that individuals with eating disorders most often have psychological, medical, and nutritional causes and consequences of their disorder and require treatme...
Please visit my profile to learn more about my services.
Hello! Since obtaining my Masters in Social Work from IUPUI, I have been an individual, family and school-based therapist working with clients of all ages ranging from 3-years-old and up. I have worked with behavioral problems, school-based struggles, addictions, trauma and abuse, depression, anxiety, marital/relationship struggles, mood disorders, counseling before geriatric surgery, self-esteem issues, parenting, grief and loss, clients involved with DCS and probation, and adjusting to life’s ...