An individual's need to live a happy and balanced life throughout the lifespan is always the goal. When something happens that is difficult to understand or resolve, a good therapist can assist you in navigating your way through the experience. I have approximately twenty years of experience doing just this. It is important to find the perfect fit for this journey and hopefully I can be that for you....
CURRENTLY OFFERING TELEHEALTH SERVICES & IN OFFICE I believe that counseling is best in a relaxed & supportive environment that encourages you to pursue personal growth & goals. I am a Licensed Mental Health Counselor with over 15 years of experience in the counseling field. I have worked with individuals, couples, families, & groups dealing with a variety of issues. I am a married mother of 2 & have a passion for working with individuals, couples, and children, I, also, have experience worki...
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I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I h...
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Hi! My name is Katelyn Downs and I am a Licensed Clinical Social Worker. I currently am specialized in working with clients who are struggling with issues such as unprocessed trauma, grief, anxiety, depression, mood disorders, personality disorders, relationship issues, and general stress/life transitions. I especially enjoy and have extensive training in working with survivors of sexual assault and other forms of trauma. I can help you develop coping skills to reduce the symptoms you may be hav...
Are you ready to change how you feel and break old, unhealthy patterns? Perhaps you feel confused and defeated in your existing relationships or you lost a loved one? If you are dealing with painful and traumatic past experiences and are unsure where to start your healing process, I am honored to be a part of your healing journey. My aim in therapy is to create a warm, caring, and secure environment where you can develop a profound sense of self-awareness and understanding. I feel incredibly hum...
You've been wondering about therapy, but find reasons that keep getting in the way of reaching out. Sometimes it feels hopeless, or wonder if YOU might be hopeless. You might ask what's the point? Nothing is working. You've tried to talk to people in your life, but you don't want to burden them and fear they wouldn't understand; or worse- they could judge you. You try to make up for it but always seem to fall short, a constant feeling of disappointment. Nothing's enough and you wonder, "Am I eno...
Dr. Michalski is a graduate from Adler University’s Doctorate of Clinical Psychology program. She has completed clinical training in correctional, community based, and private practice settings. Dr. Michalski has experience working with athletes from a novice to a professional level. Dr. Michalski offers expertise in psychological assessments for medical, employment, and legal reasons, as well as to help clients better understand themselves. She has extensive experience treating anxiety, dep...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or ...
As a therapist, I operate from a client centered lens. I look to my clients as the experts of their experiences and the facilitators of their own solutions. My role is to act as a mirror, in order for you to see and know yourself on a deeper and more meaningful level. Through this process, you will be challenged to face things that are uncomfortable, show yourself and others grace, and grow into a better version of yourself. Transformation is a process and requires commitment and dedication from...
Depression, Anxiety, Trauma, and daily stress can strike anyone, at anytime. Since 2006, I have worked with people of all walks of life to provide a supportive and non-judgmental, safe environment to address these issues. As your therapist, I am very down to earth and easy to talk to and I want you to feel safe and able to express yourself as you are. I use a wide range of evidenced-based treatment modalities to best meet your needs and to achieve your goals. Call, text, or email me to set...
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I am a bilingual psychologist-English & Mandarin and have expertise in treating Anxiety, Depression, Trauma, PTSD, Sexual and Gender Identity Exploration, Cultural Adjustment & Life Transition, Self-Esteem & Self Criticism, Relationship Issues, & Cultural Identity. I specialize in working with ethic minorities, immigrants, refugees, people in the LGBTQA+ community, as well as international individuals. I believe people are creative, spontaneous, & insightful. I see people as a whole person ...
Groupworks is a unique psychology practice that offers Group, Individual, Family and Couples Therapy to Older Children, Adolescents, and Adults. Our doors are open to all people from many walks of life and backgrounds. We attempt to bring compassion to all who enter our space....
Are you having trouble managing the stress and demands of everyday life? Are you struggling to cope? Then, you are in the right place. At times, life can be difficult and challenging. Reaching out for help doesn’t have to be hard or scary. You don’t have to do this by yourself. Many times, the client’s I work with tell me, it is a good feeling to feel supported and not feel alone. We all want to be able to achieve our goals and feel calm and happy at the same time. This is wher...
Please visit my profile to learn more about my services.