Shawn Flynn

You've been wondering about therapy, but find reasons that keep getting in the way of reaching out. Sometimes it feels hopeless, or wonder if YOU might be hopeless. You might ask what's the point? Nothing is working. You've tried to talk to people in your life, but you don't want to burden them and fear they wouldn't understand; or worse- they could judge you. You try to make up for it but always seem to fall short, a constant feeling of disappointment. Nothing's enough and you wonder, "Am I enough?" You're curious; therapy could help. You don't want to keep repeating the same patterns; or feel stuck anymore.

So here you are, taking a huge risk and thinking about talking to a total stranger. It's hard to imagine life getting better, but deep down you long for it. You CRAVE balance. You want the critical voice to stop, you want to feel happy, connected, worthy & enough. You want to quit the comparisons, bad habits, the shame & feeling responsible for everything.

I'm here to help you figure out what "happiness" means for you and how to get unstuck. Together, we can achieve what you want. I utilize an eclectic, warm, compassionate and genuine approach. I am trained in EMDR, specialize in trauma and addiction. I look forward to meeting you and working collaboratively together.