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With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
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About me I approach therapy from an existential worldview with a psychodynamic approach to help clients better understand their distress. I tailor therapeutic interventions to the specific needs of each client with the goal of empowering my clients to make meaningful decisions regarding their well-being and safety. Therapy is often difficult, and I work to create a safe space for each client to allow for authenticity and genuineness. Specialties Multicultural concerns, college/graduate stu...
Following a life transition, it's common to feel disconnected, disillusioned, lacking confidence and motivation. You may not be sure how to move forward into an uncharted landscape. You may question your beliefs, values, relationships, and priorities. You may miss your “old life” your “old self”. This is Transformation. Transition. Right now, even the smallest effort can feel overwhelming, and I’m glad you’ve taken the step of coming here to see if therapy is for you. Regardless of circumstan...
My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you...
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. They often feel stretched thin and have difficulty balancing their own expectations fo...
Our Vision : To create a cohesive world that works together to advance human rights, justice, economic equity, and enhance the quality of human life. We want to eliminate barriers that students encounter daily and build a society in which everyone is productive....
I have been working as a licensed clinical psychologist for over 20 years, serving adults in both individual and couples’ therapy. My style is supportive and non-judgmental in order to create a safe and trusting atmosphere. As a Humanist, I believe that people are always striving to succeed, but at times are blocked by fears, doubts and loss of clear identity. I see my clients as collaborators in the therapeutic process, and together we create a personal path for growth and change....
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I work well with clients who are going through major transitions in life and who are struggling with various aspects of the identity, future, and sense of purpose in the world. I utilize evidence-based practices while adapting my approach and style to each client based on their unique needs and situation. Clients who typically come see me benefit from non-judgmental emotional support and authentic and collaborative efforts to give guidance and feedback when needed and/or desired....
I enjoy working with young adults on a variety of presenting concerns such as anxiety, depression, transitioning into adulthood, parenting, family/relationship issues, coping with the pandemic, navigating school stress, and more. Therapy is not just for crisis situations, but for helping to create more stability and purpose in life. I use a realistic and friendly approach, and enjoy incorporating humor and fun in my sessions. Therapy shouldn't have to feel like a chore, but rather an interactiv...
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We provide individual, couples, and family therapy and will co-create therapy goals with you. In addition to understanding your experiences from your cultural lens, we are also conscious of the impact of sociocultural dynamics, historical trauma as well as current and past political systems on your life. We recognize that it is not uncommon to be trapped in narratives and roles from your past. If this is the case, we will help you identify contributors to the “stuckness”, and guide you i...
Psychotherapy Associates of Chicago serves a diverse clientele of individuals, couples and families in a quiet, comfortable therapy space. Since opening in 2001, our dedicated and highly experienced group of therapists has become some of the most frequently referred in Chicago. Let us help you navigate the inevitable ups and downs in life....
Please visit my profile to learn more about my services.
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...