Dawn Schulte
Following a life transition, it's common to feel disconnected, disillusioned, lacking confidence and motivation. You may not be sure how to move forward into an uncharted landscape. You may question your beliefs, values, relationships, and priorities. You may miss your “old life” your “old self”. This is Transformation. Transition. Right now, even the smallest effort can feel overwhelming, and I’m glad you’ve taken the step of coming here to see if therapy is for you.
Regardless of circumstance, each person’s response to change is unique. You can navigate your new landscape and develop strength, resilience and perspective. You can welcome peace, beauty, and joy back into your life.
I have a relaxed, conversational style and implement Mindfulness Based interventions to focus on the mind-body-spirit connection. We’ll work together to tell your (his)story and see the unwritten chapters take shape. There is indescribable beauty in healing, and I’m honored to share that journey with you.
Specialties
Anxiety Bias and Discrimination College adjustment Depression Existential Challenges / Crises Grief and Loss Identity Development Life Transitions Social AnxietyInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $110 |
| Ongoing sessions | $110 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 3:00 p.m. |
| Tuesday | 9:00 a.m. - 2:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Existential Mind-Body Mindfulness-Based Cognitive Therapy (MBCT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists NeurodiverseMeeting Options
Qualifications
- Years in Practice: 12
- License(s): IL-149.019342
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Religion(s): Nonreligious