Reclaim Therapy

My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you can face your difficulties in order to restore connection, both to yourself and to the most important people in your life.

My approach is warm and direct, and I'm informed by training in attachment, trauma, grief & loss, perinatal mental health, infertility, emotional agility, embodiment, religious deconstruction, brain science, cultural influences, privilege & oppression, HAES, and couple/family systems. I am accepting new clients and I'd love to meet you!

For CO: in-network with Aetna and Cigna. For IL: in-network with BCBS. I also partner with a company called Mentaya that helps clients access their out-of-network benefits. You may be eligible to receive partial reimbursements for your sessions. Contact me for more info.

If you have any questions about anything on my profile, feel free to reach out!