You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
About me I approach therapy from an existential worldview with a psychodynamic approach to help clients better understand their distress. I tailor therapeutic interventions to the specific needs of each client with the goal of empowering my clients to make meaningful decisions regarding their well-being and safety. Therapy is often difficult, and I work to create a safe space for each client to allow for authenticity and genuineness. Specialties Multicultural concerns, college/graduate stu...
I am a Chicago area Licensed Professional Counselor at Obsidian Counseling Wellness. I specialize in life transitions, including the transitions into and out of college. My approach is eclectic and centers around your specific needs. My therapeutic approach is nonjudgmental and accepting of your whole self. Approaches that I draw from include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). With these theories I will help you ac...
I enjoy working with young adults on a variety of presenting concerns such as anxiety, depression, transitioning into adulthood, parenting, family/relationship issues, coping with the pandemic, navigating school stress, and more. Therapy is not just for crisis situations, but for helping to create more stability and purpose in life. I use a realistic and friendly approach, and enjoy incorporating humor and fun in my sessions. Therapy shouldn't have to feel like a chore, but rather an interactiv...
Melissa is an LCPC in Illinois. As an Aud_HD therapist, she offers individual therapy, family therapy, and parenting support. She has lived experience, and has received neuro-affirming training in supporting the neurodivergent community, specifically Autism, ADHD, PDA, CPTSD, OCD and Giftedness, with a particular interest in providing acknowledgement and support for the misattunement and trauma that often is a part of our lived experience. She is passionate about supporting clients in their jou...
Mallory is a graduate of Dominican University (B.A., 2019) and Adler University (Master of Arts in Clinical Mental Health Counseling and Master of Science in Sport and Human Performance Psychology, 2022). She specializes in working with adolescents, young adults, and athletes that include: anxiety and mood disorders, relationship difficulties, LGBTQ+ concerns, athletic performance struggles, body image, identity struggles, and life transitions. Mallory completed her internship in the Adult Me...
WHO WE ARE Glenview Counseling Group is a small team of clinicians working with individuals and couples as well as children, adolescents and their families in an individual and family counseling setting. We are caring and compassionate people who are dedicated to meeting the emotional and psychological needs of our clients. WHAT WE DO We use a variety of treatment methods to best fit the needs of each individual or family. We would like to be partners in the journey to well-being and happi...
In my 15 of years providing therapy, I have worked with various individuals experiencing different life challenges. The goal is to create a connection and from that connection build a bridge to healing and recovery. I believe that we are all seeking radical acceptance and radical belonging. Systemic oppression significantly impacts mental and physical wellness. I strongly believe it is not that a person needs to be "fixed". Marginalized and oppressed folx need support, space, agency, and tools t...
Hello my name is Velma Bell, Founder and President of BIW Counseling since 2017. I am a licensed clinical social worker in the State of Missouri and Illinois. I am a social worker, a therapist and trauma survivor. I am Internal Family Systems (IFS) Level 1 trained, Acceptance, Commitment Therapy (ACT) Intermediate trained and Certified Clinical Trauma Professional (CCTP). I am an alumni of the Brown School of Social Work and currently an Adjunct Instructor in the mental health concentration at t...
Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT, Pol...
I am Dr. Lara Jakobsons + I enjoy working with college and grad students! As a therapist, I strive to provide compassionate care to help achieve your goals and lead a healthy life while in college. My collaborative style infuses empathy, warmth, nonjudgment and humor while drawing on your strengths and values. I look forward to helping you achieve your goals!...
Have your life transitions brought up more questions about your life? Are you experiencing symptoms that are hard to understand or put into a typical psychological category? My clients typically are looking for holistic, nontraditional approaches to therapy to help them find their own answers. If you have experienced trauma of any kind, this is a safe place to explore how your own innate resources can help you cope and heal. To learn more, go to my website and apply using my online application:...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
I am a double board certified psychiatrist and have been 22 years of experience providing psychiatric care in a variety of settings including outpatient and hospital settings. I see adult patients and address a number of psychiatric conditions including depression, anxiety, bipolar disorder, PTSD and OCD. My areas of interest include the treatment of mood disorders (depression and bipolar disorder) and psychiatric issues associated with other medical conditions....
“It is important for us to know ourselves and be able to address our own issues head on. It can be easy to shy away from looking at our problems in a realistic light and to take the steps needed to change for the better. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My office is a safe and supportive environment in which to help you look at your whole self and get comfortabl...
Stephanie Kilper is a Licensed Professional Counselor (LPC) and Board-Certified Dance/Movement Therapist (BC-DMT). With several years of experience in a variety of mental health settings and a large spectrum of care, Stephanie has worked with children, teens and adults on issues related to disordered eating, body image, emotional regulation, and mood disorders. Stephanie’s approach to treatment includes supporting individuals with increasing their mind-body connection and reconnecting to thei...
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Fi...
I help teens and adults who struggle to connect or communicate with their parents, friends or partners. They might spend too much time on social media, struggle to feel good about themselves, have low self-esteem, have a hard time with setting boundaries, or struggle to put their needs before others. They might date people they wish they didn’t, but don’t know how to end things, or stop patterns of behavior. They may struggle with managing school life, work life, home life or social life. I enjo...
I hope to offer my clients a safe and positive place to address concerns, gain awareness and strength for the current stressors that bring them to counseling. Clients have said they feel comfortable in therapy with me, and gain a sense of hope and knowledge they did not have before seeking therapy. My approach is person-centered using CBT, strength-based and mindfulness as some of the empirically proven strategies to guide my clients to success....