Therapists for college students near University of Chicago

There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I’m here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years. I’d love to work with you on your journey to heal your relationship with food, no matter your diagnosis or lack thereof. I have experience treating a wide variety of eating disorders, including EDNOS, AN, BN, BED, ARFID etc. I work with all ages, all sizes, all ability levels, all genders, all races, all religious backgrounds, and all cultures because eating disorders do not discriminate and neither does treatment for them. We can do this together. I didn’t always know this was my passion. Having studied Psychology as an undergraduate at Central Michigan University and obtaining my first Bachelor’s degree in 2004, I was unsure what my calling was. I took some time to gain some real-world experience and it wasn’t until several years later that I realized my passion for food and nutrition. In 2010, I went back to school to study nutrition and dietetics at Michigan State University. It was there that I learned about Health at Every Size for the first time, and I knew exactly how I was going to perfectly blend my newfound passion for nutrition, my psychology background, and my years of experience working service jobs – I decided then that I would be part of a revolution to break the self-hatred cycle that diet culture feeds us all and that we unwittingly pass on to each other by helping people learn food freedom, and I have never looked back. After obtaining a Bachelors in Nutrition, I went on to participate in an eating disorder-specialized dietetic internship and graduate program at Northern Illinois University, where I received my Masters in Nutrition. I have since worked in all levels of eating disorder treatment and have become a Registered Dietitian Nutritionist/ Certified Eating Disorder Specialist Supervisor through the International Association of Eating Disorder Professionals and I am a Supervisor for other professionals treating eating disorders. This is what I do and I’d love to do it with you.

There are times when we may need support to gain insight and find creative solutions to our challenges. I look to meet people wherever they are on their journey and walk for a while, along-side them. As an art therapist, I believe in the power of creative expression and the role that it can play in self-awareness, growth, and healing. Let's Collaborate. I use art making as a mode of expression and fertile space for creative problem-solving. I found this outlet at a young age and went on to study art formally earning a degree in fine arts from The School of the Art Institute of Chicago. Creative expression of all kinds and across mediums has been a part of my personal self-care practice for most of my life. I believe so deeply in the healing power of art that I went on to obtain a graduate degree in Art Therapy so I could share this therapeutic practice with others. In addition to creative expressive therapy, I often integrate mindfulness and meditation techniques into sessions. I am trained in a variety of theories and modalities that support the deep work of trauma processing, such as EMDR, somatic work, and Internal Family Systems. Like a well-composed song or a pigment-layered canvas, a multi-media approach may be in order to best support the therapeutic process. I invite co-collaborators (that's you!) to roll up their sleeves in order to design creative solutions to their challenges and imagine new landscapes for their futures. Let's see what we can create together. The aim of art is to represent not the outward appearance of things, but their inward significance. ― Aristotle

I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.

Are you a person of faith who also identifies as gay (LGBTQ+) or same-sex attracted? Are you looking for a trauma therapist who's passionate about working with teens and young adults who have experienced trauma? My life's work is focused on teens and young adults who are exploring their faith and sexual identity and who are recovering from past trauma. Common symptoms are anxiety, depression, and PTSD. My goal is always to walk with my clients to find freedom, fulfillment, and an integrated identity. I love getting to know my clients - being entrusted with your story is an honor to me. Treatment Areas and Competencies: Teen therapy, Trauma Processing, Faith and Spirituality, Sexuality and Gender, Relationship Challenges, Emotion Regulation, Sexual Trauma, and Exposure to Violence. Reaching out to a therapist is a big step and I am on your team.

As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, make more informed choices, and create positive change that will help them to live in a way that reflects their true goals and values. Together we can explore and process your life experiences, consider the various aspects of your identity (race, culture, gender identity, sexual orientation, etc.), and explore your many abilities, skills, values, and beliefs. I may incorporate Motivational Interviewing, CBT, REBT, Relational Therapy as needed to facilitate progress towards your goals. I am experienced in working with clients from diverse backgrounds and ages/ life stages, from adolescents to older adults. I have supported clients through both group and individual therapy to help them overcome a variety of challenges, such as substance use issues, anxiety, depression, relational issues, PTSD, ADHD, and more.

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Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness.

Cognitive Solutions Learning Center in Chicago, Illinois offers a staff composed of highly educated trained specialists from a variety of disciplines. Our focus is on proper diagnosis and research based treatment for individuals with Attention Deficit Hyperactivity Disorders, Learning Disabilities (Dyslexia, Dysgraphia, Dyscalculia), Autism, Anxiety, PTSD, and Depression. In addition to comprehensive psychoeducational and neuropsychological testing, our programs include EEG neurofeedback, educational therapy, psychotherapy, tutoring, and executive functioning skills training.

New Light is a Lincoln Park based therapy practice, providing in-person and telehealth sessions for children, families, and adults. Founded to extend our expertise beyond the school setting, our clinicians have experience working with children, adolescents, adults, and families with a range of presenting challenges. With a wide variety of clinical approaches including psychodynamic talk therapy, play therapy, EMDR and cognitive behavioral therapy, our foremost goal is to provide each client with individualized, compassionate, and culturally sensitive therapy. At New Light, we support and include people of any ability level, gender, age, race, religion, or sexual orientation

I welcome all clients in a warm and engaging manner. I respect each as a person with their own unique needs,priorities and perspectives. It is always a professional pleasure of mine to provide insight that assists another's personal growth and self understanding.

I am passionate about working with students experiencing grief, trauma, OCD, life transitions, depression, anxiety, panic, ADHD, identity exploration, relationship difficulties, suicidality, and more. I work specifically with young adults, college and graduate students, and athletes. I provide a safe, judgment-free space to share, explore, and find solutions to your struggles. I believe in exploring, not explaining, and provide clients with the agency to determine how they want sessions to look and feel. I bring authenticity, humor, transparency, and cultural humility to my work. I appreciate the courage required to book a session and look forward to meeting you.

The Center for Religion and Psychotherapy is a not-for-profit organization offering psychotherapy and pastoral counseling for adults and adolescents, individuals and couples, since 1965. Fully accredited as a clinical and educational site by the American Association of Pastoral Counselors, the Center also offers education and consultation services. Clinical staff members are licensed by the state of Illinois, and have been trained both in psychodynamic psychotherapy and in the engagement of the spiritual and religious dynamics of human experience. Clinical staff at the Center offer a range of clinical services for individuals and couples, ranging from short-term, problem-focused counseling to long-term, in-depth psychotherapy. People come to the Center from the Chicagoland area, representing a variety of social, economic, ethnic, racial, and both religious and non-religious backgrounds.

I work with adolescents and adults. I specialize in working with ADHD, with a focus on executive functioning skills such as organization, time management, motivation, emotional regulation, and follow-through. I also specialize in treating social anxiety, using exposure-based approaches to help clients gradually face feared situations, reduce avoidance, and build confidence in social and performance settings. We will work at your pace, creating structured and manageable exposures while also addressing the thoughts and physical sensations that keep anxiety going. My approach is compassionate, collaborative, and grounded in evidence based practices including CBT, ACT and ERP.

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Chicago Counseling Collective is an inclusive, downtown Chicago-based group practice offering collaborative, culturally informed care for individuals, couples, and groups. We provide both in-person and virtual sessions.

Students work with me when painful experiences of anxiety, depression and stress interfere with their ability to find enjoyment and success in relationships and academically. Psychotherapy with me usually begins with a discussion of the concerns, problems and distress from which you are suffering and seek relief. The goal of the work is to solve the problems, alleviate the distress and place the concerns in the context of your personal development. Results of this effort often include increased self-awareness, enhanced self-esteem, recognition of unique strengths and potentials, and more positive feelings. Appreciation of one’s unique circumstances and developmental history makes for a more meaningful therapy experience. I have over twenty-five years of experience as a former college counseling center Director and Dean.

Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, compassionate therapeutic approach facilitates a process of effective self discovery by examining matters close enough to be of help, yet far enough away to see the whole person. Assessing different points of view in the therapeutic process empowers you to make more self-affirming, grounded choices in your life.

For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.

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Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vulnerable. I believe that understanding of self can uplift you to move forward with hope. I am grateful to walk along on your journey as if someone did to me.