Head First Health provides 1:1 counseling for gen-z and millennials struggling with anxiety, depression, OCD, eating disorders, trauma, life transitions and substance abuse....
We started Smart Behavior Solutions with the goal of going against the grain. While most therapy practices use Cognitive Behavioral Therapy as a means to modify thought patterns to change moods & behaviors, we use Acceptance and Commitment Therapy (ACT) to help patients recognize and accept the many aspects of life. ACT helps patients understand who they are and choose the associated beneficial behaviors. These behaviors are based on the most important people & things in life. Our therapists ...
Dr. Steve Yousha is a Psychologist and Senior Consultant who has been practicing since 1990. In addition to his clinical practice, he is Principal at Strategic Talent Management Consultants LLP. Clinical Practice As a Clinical Psychologist, Dr. Steve Yousha specializes in the treatment of depression, anxiety, adjustment and relational problems, providing both individual and couples therapy. He also has extensive experience with multicultural populations. He is published in the areas of dep...
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A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
Do parts of you feel stuck? Are you longing for more fulfillment? The process of co-creating a trusting holding space with an experienced, patient professional can lead to profound connection, clarity, and renewed sense of meaning and understanding. I show up with calmness, curiosity, and compassion. My role is to honor your lived experiences while supporting you in moving towards greater alignment and harmony within yourself. I use an integrative, intersectional, and individualized approach...
I am licensed clinical social worker (LCSW), who has been practicing in Chicago for 5 years. My speciality includes working with college age/ young adult individuals who are struggling with life transitions, mood disorders (depression, anxiety), ADHD, executive functioning, self esteem and mild OCD. I am a relationship based therapist, where I put emphasis on building rapport with my client and exploring their experiences, thoughts and feelings. When you meet with me, you will find I am warm, we...
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We provide individualized and effective mental health care in a warm and welcoming environment to individuals of all ages, developmental levels, and orientations to address the concerns and problems they are facing. Our approach is inclusive, intersectional, neuro-diversity affirming, relational, strength-based, and trauma-informed. If you are feeling overwhelmed, over stressed, and know that your mental health needs support and care, we can help....
I know it can be hard to ask for help, but you are not alone. There is no shame in reaching out for help. I am passionate about supporting clients facing challenges such as, depression, anxiety, life transition, difficulties with work, family conflict, relationship concerns, stress, trauma, loss and grief, domestic violence, and cultural issues. We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. My approach is mostly a blend of perso...
Are you looking to make changes in your life? Are you looking for a partner to help navigate relationship drama, manage symptoms, or just to listen to the challenges you’re going through? It would be an honor to partner with you on this journey, whatever the reason that brings you in. I can support you in managing stress, depression, anxiety, trauma, substance use disorders, dual diagnoses, and many other concerns. Each person is worthy of a space to feel seen and engage in a meaningful thera...
Challenging life transitions such as a new school, being away from home for the first time, the loss of a loved one, or relationship changes can leave us feeling overwhelmed, isolated, and disconnected from our true selves. It may feel like no one understands what you’re going through or like you don’t have the energy for things that used to really matter to you. Perhaps it feels like you lost your identity. You need some relief. You’re ready to feel calmer and more hopeful. You’re ready to feel...
Whether you have specific goals in therapy, or are simply struggling to keep your head above water, therapy can be a space to slow down and allow yourself the opportunity to sit with your experiences and feelings. I love working with queer and trans folks, people exploring their gender and sexuality for the first time, as well as people with Autism and ADHD, and people who are exploring the possibility that they may be neurodivergent. I also enjoy working with people with complex trauma historie...
Life can be incredibly complex and overwhelming, full of twists and turns we often do not expect. As both a Licensed Clinical Social Worker and a human being, I have witnessed how receiving professional therapeutic support can guide individuals towards finding a sense of safety and comfort within themselves in a world of ever-shifting dynamics that can distract from or exacerbate the challenges we experience. My clients may be struggling with eating disorders, depression/anxiety, body image conc...
Therapy is a space for us to show up as we are, and be met with warmth, consideration, and trust. I strive to create a comforting and collaborative therapeutic space where we can discover what is uniquely meaningful, useful, and healing for you. In addition to my strengths-based approach, I implement a variety of evidence-based treatment modalities, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My areas of focus include (but are not limited to) self...
We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home. We're fired up about your freedom and fight for it alongside you. Always intersectional, pleasure-positive, and identity-celebrating, we have a low tolerance for boxes, assumptions, and systems that stifle your creati...
Are you looking for a different type of therapist who can understand your concerns? Someone who can help you make the changes you are looking for in your life. Are your feelings and emotions taking up too much space in your life leaving you feeling unmotivated and unaccomplished? Whether you are going through a life transition, struggling with work, or needing help with managing your trauma experiences; I will help you regain the control you are looking for in your life. I can help you make the ...
I support young people who struggle with perfectionism to manage the constant stream of negative self talk and increase emotional vocabulary and feel better about themselves. When there are unlimited options, it really hard to choose. I help emerging adults get grounded in who they are by understanding themselves, their relationships and in their family family of origin and their communities. Emotional awareness empowers you to change your experience. The way you tell your story defines you ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.