Valerie Dorce

I know it can be hard to ask for help, but you are not alone. There is no shame in reaching out for help. I am passionate about supporting clients facing challenges such as, depression, anxiety, life transition, difficulties with work, family conflict, relationship concerns, stress, trauma, loss and grief, domestic violence, and cultural issues. We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace.
My approach is mostly a blend of person-centered theory that includes evidence-based practices, such as CBT, DBT, and ACT. My goal is to create an environment that is safe and supportive in order to empower clients and equip them with the tools needed to navigate challenges and promote healthy healing.
My belief is that mental health and wellness is an essential component of a life that feels healthy and whole. No matter the reason for seeking therapy, it takes great strength to seek healing, growth, and positive transformation. I would be honored to be alongside you on your journey.