Olivia Johnson

Therapy is a space for us to show up as we are, and be met with warmth, consideration, and trust. I strive to create a comforting and collaborative therapeutic space where we can discover what is uniquely meaningful, useful, and healing for you. In addition to my strengths-based approach, I implement a variety of evidence-based treatment modalities, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
My areas of focus include (but are not limited to) self-esteem, identity exploration, life transitions, values work, relational concerns, anxiety, and mood disorders. I work with all ages, but most commonly with adults. I am LGBTQIA+ affirming, seeking to provide a safe space to heal and grow, for all people.
I welcome those who are well-seasoned to therapy, brand new to it, or somewhere in between. If you feel ready to begin or continue your mental health journey, I am eager to hear from you and support your process!