I support young people who struggle with perfectionism to manage the constant stream of negative self talk and increase emotional vocabulary and feel better about themselves. When there are unlimited options, it really hard to choose. I help emerging adults get grounded in who they are by understanding themselves, their relationships and in their family family of origin and their communities.
Emotional awareness empowers you to change your experience. The way you tell your story defines you in the moment that you tell it and therapy offers an opportunity to learn that the story is not finished and that the narrative can be changed.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $250 |
Ongoing sessions | $200 |
Monday | 10:00 a.m. - 6:00 p.m. |
Tuesday | 10:00 a.m. - 6:00 p.m. |
Wednesday | 1:00 p.m. - 6:30 p.m. |
Thursday | 10:00 a.m. - 6:00 p.m. |
Friday | 9:00 a.m. - 3:00 p.m. |
Saturday | -- |
Sunday | -- |