There are times when we may need support to gain insight and find creative solutions to our challenges. I look to meet people wherever they are on their journey and walk for a while, along-side them. As an art therapist, I believe in the power of creative expression and the role that it can play in self-awareness, growth, and healing. Let's Collaborate. I use art making as a mode of expression and fertile space for creative problem-solving. I found this outlet at a young age and went on to stu...
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Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At EMDR Urban Healing Center, we understand that true well-being goes beyond just mental clarity—it’s about healing the connection between mind and body. Life’s difficulties often settle deep within, impacting us emotionally and physically. Through a combination of therapeutic approaches, with a special focus on EMDR, we help clients release what’s been held inside, creating space for healing and growth. Led by a dedicated therapist with a clear vision, our practice offers a unique and person...
We are a mental health group private practice located in the Avondale neighborhood in Chicago. We specialize in a variety of mental health diagnoses and conditions and all have experience working with college students. Some of our specialties include trauma/childhood trauma/complex trauma, depression/anxiety, ADHD, self-esteem/shame, dissociation, personality disorders, stress - relational, academic, occupational, etc., life transitions/adjustments, etc. We are an LGBTQIA+ Affirmative practice a...
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Fi...
Empowering Options is one of the most effective counseling approaches because our philosophy is to be uniquely on the side of the client. We concentrate on helping you learn, explore, and create your options. Options are in the perspective – the beliefs that you view yourself and the world through. As children, we believe what the adults in our lives told about the world and especially about ourselves. This profoundly affects us as adults. The way we view ourselves, our level of self-acceptan...
Hello! We are a practice located in Evanston but offering telehealth sessions to students throughout the state of Illinois. We specialized in college and grad student mental health. Please look at our website for more information!...
Ashley Knight is a therapist who recognizes that no problem or issue is too big or small to be addressed, and understands that therapy should feel like a safe, non-judgmental space for clients. Ashley works with late adolescents to middle adult clients who are dealing with depression, anxiety, adjustment, relationship, and life transition issues. Ashley strives to meet clients where they are so they can aim to reach their full potential and goals....
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline...
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My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you...
I am here to help—to help you move beyond the mental roadblocks and anxious feelings that seem overwhelming and are holding you back; to help you reset and reconnect with the feelings of comfort and calm that have gone missing; and, above all, to help you build your sense of empowerment to move through the world on your own terms with feelings of independence, confidence, and pride. I specialize in helping teens, families, and young professionals navigate life’s transitions. Maybe you’re strugg...
Hello! I am a Licensed Clinical Social Worker in Illinois with over 10 years of professional experience as a non profit leader and clinician providing direct services to a diverse population. I have worked with clients with a wide range of concerns including depression; anxiety; trauma/abuse; adverse child experiences; gender and sexual identity and coming out; and substance use issues. I have received advanced training in evidenced based practices including completing two 40 training modules to...
I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiet...