Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vul...
Therapy is a deeply personal process and relationship: whatever your reason for seeking support, you deserve to find a therapist who fits. Current times are marked by constant change, challenges, and opportunities. Through understanding and validation, I strive to create an accepting environment for my clients while providing the skills needed to achieve meaningful change. I believe in evidenced-based and collaborative work cultivated by a trusting therapeutic relationship. I specialize in the...
You might be feeling distress, restlessness, or unease. You might be wondering what’s driving your interactions with others, questioning where certain emotions or motivations stem from. You might be feeling a lack of purpose, anxiety, a pressure to perform, or that you are not living your life as authentically as you once did. You may have even had a moment of, “Well, how did I get here?” If this is you, I may be able to help. I have experience working with people struggling with anxiety, d...
I am so glad you're here! Starting therapy can often feel like a massive undertaking, so please take a moment to acknowledge the significance of accomplishing this first step. Regardless of whether you are a regular in therapy or a first-timer, my goal in every session is to be approachable, safe, and non-judgmental. I believe that you are the expert on yourself, so I will always be curious about your experience and collaborate with you in sessions. My clinical approach is person-centered, t...
I specialize in the treatment of anxiety and depression, though my work often extends beyond those areas. With over 10 years of experience working with adults, young adults, families, and adolescents, I’ve seen firsthand how the stressors can be overwhelming—and how deeply they can impact both individuals and those around them. I also work with parents who are struggling with difficult dynamics at home, helping them develop effective skills and coping techniques to navigate the challenges of par...
My approach is gentle, grounded, and trauma-informed. I meet you where you are with compassion, curiosity, and no pressure to rush the process. I believe real healing happens when you feel safe, understood, and supported in exploring what's beneath the surface. Together, we will explore the patterns, beliefs, and experiences that are keeping you stuck. We'll work to build insight, process unresolved trauma, and strengthen your connection to yourself. Using EMDR, parts work, and other interven...
Hello. If you are motivated for help, I would like to work with you. I have lots of experience. I am eclectic, but often use Psychodynamic Therapy abd Cognitive Behavioral Therapy to help the clients I see. I have a general practice, but I’m particularly interested in helping with anxiety, depression,,eating disorders, body image relationships and grief and loss. I am currently only doing Telehealth/ virtual So it is very convenient and I can see anyone who lives in Illinois at the tim...
Derek completed his undergraduate studies at the University of Illinois, Champaign-Urbana, and is a graduate of the Masters in Counseling program at Chicago School of Professional Psychology. Before joining Progressive Psychological Healthcare, Derek worked in a variety of clinical settings including an outpatient private practice, residential group home for teenagers, IOP/PHP programs and a community mental health center. He also has significant experience working for an Employee Assistanc...
Caterina Frollano, LPC, specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching....
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Life in your 20s and 30s can feel like a constant balancing act—juggling career pressures, relationships, family expectations, and your own mental health. You may feel overwhelmed by anxiety, stuck in a major life transition, or unsure how to set boundaries and create the life you want. I specialize in helping young adults and professionals navigate these challenges with clarity and confidence. Therapy with me is a supportive space to pause, reflect, and build the tools you need to feel grounded...
Magdalena is a psychotherapist who specializes in treating eating disorders, anxiety, and depression. She is passionate about supporting adolescents and adults navigating eating and body image concerns, mood and anxiety disorders, relational challenges, life transitions, and identity exploration. Magdalena finds great fulfillment in supporting clients on their path to healing and feels honored to be part of their journey toward growth and well-being. Known for her warm and down-to-earth presence...
Very few things in life stay the same; just as each season begins and inevitably ends, so too do the seasons of life. Whether you are in a season of change, a season of rebuilding, season of healing or a season of growth, NCC is dedicated to providing mental health support and care for whatever season you are in....
Belle Counseling and Wellness provides individual therapy for adults 18+. We offer a safe and confidential space to explore yourself, your values, process your past and heal. As a trauma informed practice, we realize the widespread impact of trauma and seek to help our clients and the community find their path to recovery and holistic wellness. We recognize the signs and symptoms of trauma in our clients, their families, our staff and our community. Our response to trauma seeks to fully integrat...
The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on...
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and ...
Rowan Tree Counseling is a group therapy practice rooted in autonomy, personal agency, and anti-oppression. We are passionate about helping individuals explore their values with curiosity and utilize their personal strengths to live their most meaningful lives. We believe strongly in the power of blazing your own trail, and we seek to help ensure that you don’t lose your way. Guided by your goals and your values, we’re here to journey beside you while you walk the course you’ve charted. All of o...
Revolution Counseling & Wellness is a private practice created by and for the queer community. Daria Hoey is a gender-nonconforming Licensed Clinical Social Worker specializing in work with Illinois' LGBTQIA+ and TGNC communities. In addition to work exploring gender and sexual identity, Daria is certified in Cognitive Processing Therapy (CPT), a 12-session method of trauma recovery. Daria also practices Behavioral Therapy (primarily Dialectical Behavioral Therapy) to help clients manage ...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
Therapy can seem overwhelming when seeking guidance for very personal problems. Sometimes just seeking the “right fit” can be the hardest part. My hope is that therapy becomes one of the best investments in yourSELF. I work to make sure that therapy is a safe and healing environment in which you can explore your past traumas, fears, deepest desires, and biggest needs. Therapy can be a place to bring awareness to internal beliefs, thought processes, and behaviors. Here is where can change occurs....