Jessica Warren

I specialize in the treatment of anxiety and depression, though my work often extends beyond those areas. With over 10 years of experience working with adults, young adults, families, and adolescents, I’ve seen firsthand how the stressors can be overwhelming—and how deeply they can impact both individuals and those around them. I also work with parents who are struggling with difficult dynamics at home, helping them develop effective skills and coping techniques to navigate the challenges of parenting.

Whether it is peer issues, relationship issues or just day-to-day difficulties, there is no issue too small for therapy. Together we can work to develop skills that can help you navigate these challenges. I have been intensely trained in DBT and find this approach effective given my observation of the efficacy in the skills provided both in helping manage difficult emotions and in tolerating distress.