Therapists for college students near Chicago, IL
My approach is integrative and trauma-informed, drawing from psychodynamic therapy, humanistic therapy, and mindfulness. I have particular experience working with grief, identity exploration, chronic illness, spirituality, LGBTQ health, and women’s health. I also work with clients who feel disconnected from their purpose or who are navigating major shifts in their sense of self. Our work will begin with your story, and from there, we will collaboratively create a plan to address your goals. My aim is to help clients access their own wisdom, find relief from emotional distress, deepen self-awareness, and experience greater self-compassion. In addition to my work as a psychotherapist, I have worked as an interfaith hospital chaplain, supporting patients, families, and staff during moments of intense vulnerability and uncertainty. This experience informs my work, allowing me to hold space for life’s deepest questions and existential concerns. My approach to spirituality is non-prescriptive, honoring each person’s unique beliefs, values, and ways of making meaning.
Hello, I’m Ashley! My passion is to support people and meet them where they are on their journey. I've worked at a school as a Social Worker, and at a private practice doing individual therapy and family sessions. It’s important to me to work with clients and families as a team, when possible, so that they feel comfortable not only asking for support, but also advocating for themselves. I understand how intimidating it can be to ask for help. I encourage you to take the first step toward strengthening your overall wellbeing. I look forward to working together!
Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.
I work with college students and adults who are navigating stress, anxiety, academic pressures, relationships, and life transitions. I take a collaborative and supportive approach, tailoring therapy to each person’s unique needs and goals. Some clients choose to explore EMDR, and I’m trained to use it when it fits, but many find our sessions helpful through conversation, reflection, and practical coping strategies. I aim to create a space where students feel understood and empowered, whether you’re struggling with burnout, uncertainty about the future, or past experiences that continue to affect your life. I accept BCBS of Michigan and BCN and offer telehealth sessions on Tuesdays and Thursdays to make therapy accessible and easy to fit into a busy schedule.
Hello! As a mental health therapist, I'm here to offer a supportive and confidential space for you to navigate the unique challenges of college life. It's completely normal to feel overwhelmed by academic pressure, social changes, and the process of figuring out your future. My goal is to work with you to develop effective coping strategies and build confidence so you can thrive during this important chapter. Whether you're dealing with stress, anxiety, relationship issues, or just need someone to talk to, please know that reaching out is a sign of strength. I look forward to connecting with you.
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition. If you're new to art therapy you may not be aware of how creativity can open new doors of understanding and connection. Sometimes we get stuck on a judgmental message from 1st grade that we aren’t “good” at artmaking. Well, I say forget that! You ARE inherently creative and it’s okay to heal using both the logical AND intuitive sides of your brain. You get to lead at your comfort level and I will authentically support you using tools and techniques (whether open-ended or more structured) to guide you. If you are seeking space to work through an issue you're having, improve self-esteem, cope with anxiety or depression, manage stress, deal with relationship or parenting issues, process trauma, or just vent, consider reaching out to me.
Please visit my profile to learn more about my services.
Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and most of all, nonjudgemental. I provide that open space of comfort that is needed to be your authentic self.
Hi, I’m so glad you’re here. Working with me is warm, nonjudgmental, and collaborative. I might be a good fit if you’re an over-functioning perfectionist, people-pleaser, or eldest daughter ready to strengthen boundaries and take back your life. I specialize in supporting individuals transitioning to life with Type 1 diabetes, inner child work, recovering from a relationship, or leaving narcissistic abuse behind. My background in family therapy includes parent coaching, supporting caregiver burnout, adolescent therapy and play therapy. My intention is for you to feel supported, validated, and inspired to grow, while making space for deep self-exploration. My approach is relational and trauma-informed, grounded in Health at Every Size and social justice. I integrate IFS, narrative therapy, and somatic experiencing to support meaningful, lasting change. I believe therapy is a tool to help you feel free, empowered, and fully yourself.
Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major
Offering counseling, coaching, & consulting. Face-to-face Offices and Virtual appts. from your location. Outpatient Counseling, Leadership Coaching, Non-profit Consulting. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. Available for Florida, Georgia, Illinois, Iowa, Maryland, North Carolina, Pennsylvania, South Carolina, Tennessee, Virginia.
I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I use a combination of person-centered, solution-focused, CBT, and DBT interventions. I place great value in meeting clients where they are and will implement a variety of approaches to meet client needs and preferences. I enjoy using both art and games to give clients additional ways to express themselves.
Starting therapy can feel like a big step, especially when you're already balancing classes, relationships, family expectations, work, and everything else that comes with college life. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for extra support, I'm glad you're here. I'm Mary Mesiha, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping young adults navigate life's challenges. I specialize in working with college students facing anxiety, depression, stress, life transitions, relationship concerns, self-esteem, trauma, and the pressures that often come with this stage of life. I believe the relationship you have with your therapist is one of the most important factors in successful therapy. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, gain practical tools, and build confidence as you work toward the life you want. I offer a free 30-minute consultation so we can get to know each other, discuss what you're looking for, and determine whether we're a good fit. I would be honored to support you through this chapter of your life.
We all need trustworthy guidance to lead fulfilling lives. But where do you turn when you lack support to overcome your problems? You need growth-oriented counseling to lighten your load. My passion is to help individuals find ways to be successful in life, by utilizing your strengths. I do this by understanding your unique desires and providing individualized support to help you achieve them. I like to focus on the person, and their current goals to help support future success. I specialize in evidence-based counseling approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFBT). Utilizing my skills to make life-changing connections with clients every day.
Feeling more overwhelmed than usual? Noticing the weight of past experiences getting in your way? Looking to move toward healing? Wanting to lean into a healthier version of yourself? These types of thoughts are common. We all struggle, at times, with how we react to different situations. Our life experiences and environments have an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking patterns that no longer serve you and finding your way towards a more intentional and fulfilling life. I offer support in your growth towards more ease and grounding no matter the circumstance. I will offer you a secure space that is welcoming and open to all as well as filled with compassion, acceptance, and curiosity. I believe that you will find me easily approachable and responsive to your unique needs and experiences. I hold a relational focus because the connection that you and I create is essential for the work it takes to get you closer to what you are looking for in your life. I am authentic and honest in my approach because we are humans coming together in a common experience that requires trust and vulnerability to be able to work on hard things together.
Your path to a calmer, happier life starts here. I am ready to support you at your own pace, providing flexible appointments and personalized care. Whether you are an individual seeking personal growth, a couple looking to strengthen your connection, or a family aiming to foster harmony, I am here to help. Let’s work together to address anxiety, depression, and stress, creating a healthier path forward for yourself, your relationships, and your family.
In December 2008 I graduated from Freed-Hardeman University with Masters of Counseling degree. I obtained certification as a National Certified Counselor (NCC# 247220) in 2016. I obtained license as a Licensed Professional Counselor from Illinois (LCPC #180.011277) in 2017. I have gained over 14 years of experience empowering clients to embrace their worth and utilize their strengths, values, talents, & interests to remove barriers that lie between them and their happiness. I have experience in helping clients diagnosed with depression, anxiety disorders, substance abuse disorders, PTSD, ADHD improve their well-being and quality of life. My professional counseling experience includes providing individual therapy, group therapy, family therapy, and multi-family groups within a variety of treatment settings (e.g. residential, outpatient, in-home, foster-care programs, in prisons, rehabilitation, and via telehealth). I have experience serving children, adolescents, and adults to cope with mental illness, addictions, trauma, phase of life challenges, and relationship stress. I have also provided counseling on a variety of issues that includes but are not limited to the following: emotional regulation, anger management, interpersonal skills enhancement, stress management, parenting education, executive functioning problems, decision-making skills, and parenting skills education. I focus on collaborating with my clients to create effective treatment plans and ensure that the best counseling interventions are being implemented. I strive to establish an open, safe, and confidential environment where clients can share thoughts and feelings without fear of judgment .The theoretical techniques I use often vary depending on the needs of each of the individual client .I have experience with utilizing the following evidence-based approaches; Person-Centered Approach, Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Activation Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Positive Psychology. In efforts to maximize the benefits of counseling, I will often ask clients to complete homework assignments including practicing new skills.
I specialize in ADHD therapy for teens and adults who struggle with executive functioning, overwhelm, procrastination, and follow-through. You may be intelligent, motivated, and capable,but still find yourself feeling scattered, burnt out, or frustrated by difficulty starting or finishing tasks. Many people describe long-term patterns of underachievement, forgetfulness, emotional overwhelm, or feeling like they are constantly “behind,” even when they are trying their best. As an ADHD therapist, I help clients understand how their brain works and develop practical, sustainable strategies for focus, organization, emotional regulation. I help clients with ADHD, anxiety, burnout, relationship stress, and low self-esteem linked to feeling overwhelmed or “not enough.” My approach is structured, practical, and compassionate, focusing on executive functioning, emotional regulation, and real-life skills. Virtual therapy in VA, IL, MD. In-network with BCBS, Cigna, and United Healthcare. If you’re feeling stuck, overwhelmed, or frustrated managing ADHD, you don’t have to figure it out alone. ADHD therapy can help you understand how your mind works and build practical tools that fit your life. When you’re ready, I invite you to reach out to explore whether working together feels like a good fit and supportive for you.
I’m so glad you’re here. I’m Winter, a Licensed Clinical Professional Counselor, and I truly am glad you’re here. I know reaching out for support can feel scary at first, but you don’t have to get started alone. I help burned-out, overwhelmed college students sort out big life stressors, relationship issues, and attacks of the "Sunday Scaries" or chronic test anxiety. You've done everything to stop your overthinking, and I am ready to calm the chaos. My therapeutic style is warm, nurturing & person-centered. Healing begins when we feel genuinely heard, safe, accepted without judgment, and when we’re met with lots of empathy.
I specialize in working with LGBTQIA+ and neurodiverse individuals. I have experience assisting people in working on mood and anxiety disorders, grief and identity exploration.