Therapists for college students near Chicago, IL

As a bilingual (Spanish & English) trauma-sensitive therapist, I offer integrative, individualized care. My approach is shaped by your unique needs. Everyone has a unique story and deserves an individualized approach to treatment. I believe in a holistic and caring approach, actively listening and engaging with you to build a strong therapeutic alliance- a vital step in healing. In our work together, my focus will be on understanding you as a whole person, shaping our therapeutic path around your unique experiences and needs. I believe that building a strong, trusting relationship is the foundation of all healing. In the safe space we create, you'll have the opportunity to process your emotions, build resilience, and discover new ways of coping. With a deep respect for your background and identity, I am committed to empowering you to improve your quality of life and mental health.

At Relational Insight we empower clients to increase life fulfillment through growth, acceptance, and healthy relationships. Our therapists help clients who are struggling and curious about observed patterns of behavior (such as perfectionism, isolation, avoidance or procrastination, substance use, conflict and relationship dynamics) or patterns of emotions (such as fear/anxiety, sadness, overwhelm, identify confusion, anger/irritability, and self-criticism). We also help clients interested in making connections between their past and present such as better understanding and healing past traumas or abuse. Therapy helps clients capitalize on their strengths and self-knowledge to make changes and live with intention.

I am a young adult therapist who helps clients control their behavioral response to challenging emotions, effectively adjust to change, and live a life that makes them proud. I have experience with young adults with anxiety, depression, self-injurious behavior, ADHD, and life transitions. I create a safe space and act as a guide, assisting the client as they explore past and current issues, unhealthy patterns, and identify overall goals. I utilize evidence-based strategies and techniques from an integrated cognitive-behavioral, individual psychology approach. Additionally, I incorporate aspects of mindfulness, solution-focused therapy, and motivational interviewing. I am accepting new clients and would love to be apart of your journey to overall wellness and success.

Please visit my profile to learn more about my services.

Why does it always feel like the to-do list is never-ending and what’s done is never quite enough? You are diligent about keeping on top of things and it’s gotten you pretty far. Yet, you find yourself asking “I’m running myself ragged for this?” Work-life balance? Who has time for that! Well, you are not alone. Like you, the individuals I work with tend to be busy, successful, professionals who feel stressed, anxious, and unsatisfied and struggle with burnout and imposter syndrome. They seem like they have it all together but live in fear of dropping the ball while trying to juggle all the other ones in the air. Sound familiar? The good news is that it doesn’t have to be this way. I help you sort out what needs to change and how to create a life where you feel excited and fulfilled. None of that is easy, but it is doable. My approach is genuine, kind, and challenging with a bit of cheerleader because we all need a friendly push sometimes with someone encouraging us along the way. You’re busy and don’t have time or energy to spend on things that don’t work. I use evidence-based strategies customized to meet your unique needs. Together we’ll create a plan that works for you. I offer individual therapy exclusively online as well as other services such as workshops and mindfulness. Contact me for a free consultation.

Please visit my profile to learn more about my services.

As a bilingual Korean-English psychologist, I specialize in working with adults navigating perfectionism and/or anxiety rooted in attachment and emotional wounds, often shaped by growing up in immigrant families or with Asian parents. I’ve worked at several college counseling centers (e.g., GWU, UIUC, UCI, CSULB), giving me a deep understanding of the challenges commonly faced by both undergraduate and graduate students. I see clients residing in California and Illinois via secure Zoom meetings. Please feel free to reach out!

Please visit my profile to learn more about my services.

I graduated from Illinois State University in Normal, IL with my Bachelors of Social Work. I continued my education and graduated from the University of Illinois in Champaign, IL with my Masters of Social Work, specializing in mental health. While earning my graduate degree I worked on an inpatient psychiatric floor at Methodist Hospital. Mainly I worked with adults experiencing severe mental illness, however, I was also able to work with adolescents and the geriatric population from time to time. Simultaneously, I worked for a local high school as a long-term substitute teacher which provided me the opportunity of working closely with teens and their guardians. Additionally, I completed my internship in the Behavioral Health Emergency Department at Methodist Hospital where I completed assessments and linked people with resources in the community. Upon graduating, I moved to Virginia with my husband who was serving in the United States Navy, where I worked primarily with women on the postpartum units at Norfolk General Hospital. During my time at Norfolk General, I was able to assist women immediately following birth who were experiencing or at higher risk for postpartum depression and anxiety. I was also able to provide support to families who were experiencing an extended stay in the NICU. Since returning to Illinois, I have been back on one of the inpatient psychiatric units at Methodist Hospital working as a clinician. I have been primarily working with adults experiencing severe mental illness and their families by providing individual, family, and group therapy. In addition to therapy, I have been providing case management which has allowed me to familiarize myself with many of the local resources in the area. My husband and I are in the most amazing and exhausting time of our lives raising two toddler boys. We love spending time experiencing life through the eyes of our little boys. Family is everything to us. In my free time (what is that? ha-ha), I love watching Friends or One Tree Hill on repeat, going shopping with my mom, and playing video games. I believe in a holistic and person-centered approach. It's important to me for you to be the leader of your therapy. We will work as a team to set goals and work on what you feel is most important. I want to create a nonjudgmental and unbiased space for you to talk about the hard things. Your life is worth my time.

Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, navigate the campus dating scene, decide on a major, or handle the stress of midterms/finals. Maybe you're past that part of your college experience, but you still haven't found a good solution to those problems: still putting off studying, dealing with friend drama, having ups and downs with dating, etc. And if you're getting towards the end of your college experience, you might be worried out about what you're going to do after college and what that will look like. You don't need to figure all that out on your own. I help people get to the root of their problems so that they can understand themselves and others better. If you can understand your past and unlearn things that aren't helping you anymore, then you can replace them with healthy ways to move forward with confidence.

Modern Soul Therapy, Modern therapy for the Modern Soul. We are a holistic mental health and well-being private practice, for humans 18+. We provide individual and couples counseling. We specialize in eclectic, creative, empathic care, that is tailored to meet your needs. Currently we have immediate openings with our BIPOC therapist, Amira Walton. As well as our queer identifying therapist, Jordan White. Humans of every shape color and kind are ALWAYS welcome in the MoSo community.* Join us to explore your inner world and learn how you can thrive!

No matter what you do, you feel like you are never good enough. You are consumed with thoughts of food and shame about your body. You’ve tried everything to control your eating, but in the end feel like it is food that controls you. If this is you, know that you are not alone and you can find healing. If you are struggling with an eating disorder, disordered eating, or body image, I can help you find acceptance and finally feel at home within your body. We will work together to explore your beliefs about food, your body, and yourself to uncover what’s not working and keeping you from what matters most to you. I provide a warm, compassionate space, (with some humor sprinkled in) in which you can breathe and connect with who you truly are. Through a social justice-informed Health at Every Size framework combined with acceptance and mindfulness-based approaches, we will explore and practice new ways for you to cope with difficult thoughts, feelings, and experiences. Many of the clients I work with struggle with intense self-criticism, perfectionism, and feeling like they are both “too much” and “not enough.” During our initial sessions, we will explore the challenges impacting you most deeply and work together to identify initial goals to help you soften that self-critical voice and build more self-compassion. I also collaborate with clients to identify specific skills to work on between sessions to integrate what you are learning into daily life.

Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach. Change can be hard and scary; it takes courage and willingness to say you need help. I see individuals with a wide range of presenting concerns, including anxiety, depression, grief, trauma, relationship concerns, and identity development. I also maintain a strong commitment to cultural humility. Life can throw out some pretty tough things, and while we don't always have a choice in what comes our way, we do have a choice in how we respond. Let's work together to find out how you want to respond to the challenges in your life.

Through compassion and support, I strive to empower my clients to cultivate resilience, self-awareness, and autonomy. My objective is to equip individuals with the tools needed to navigate their personal journeys with confidence. Recognizing that each person comes from a unique background with varied needs, I prioritize a collaborative therapeutic process tailored to your specific circumstances. I am committed to creating a safe, judgment-free environment where questions and feedback are always welcome. While therapists are often seen as “experts,” I firmly believe that you are the expert of your own life. With over a decade of experience in the mental health field, I specialize in working with children aged 11+, teens, college students, emerging adults, and adults from diverse backgrounds. I take an eclectic approach, integrating modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Bibliotherapy, Person-Centered Therapy, and Mindfulness-Based Practices to help you achieve your goals. Commonly, I support individuals experiencing anxiety, ADHD, low self-esteem, perfectionism, life transitions, and challenges related to college or emerging adulthood. I also work with clients to manage stress, build coping skills, address women’s issues, and explore the impact of being a child or an adult child of an alcoholic or dysfunctional family (ACOA) and (COA). Alongside my clients, I help identify areas requiring focus, set meaningful goals, and develop skills to foster a sustainable holistic approach to long-term emotional well-being. I am dedicated to helping individuals confront life’s challenges with courage and will always meet them where they are on their personal wellness journey.

Therapists Kellie Masters and Kelly Arensen have openings! Both are equipped to walk with you through the stresses and uncertainty of life. Their compassion creates a safe place for you to heal and grow. Contact either one of them for a brief, free consultation. https://relationshipworks.life/team-member/kellie-masters https://relationshipworks.life/team-members/kelly-arensen The cost depends on whether or not you have insurance. If you have BCBS PPO or Blue Choice and have met your deductible, you should only have a small copay. If you don't have BCBS insurance, we're happy to talk with you about what you can afford to pay for therapy.

I received my Master's in Social Work from New York University's Silver School of Social Work. I have years of experience working with individuals struggling with anxiety, depression, trauma, OCD, eating disorders, as well as different phobias. I am trained in Exposure and Response Prevention therapy (EX/RP), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Foundation (IOCDF). I have extensive experience working with college undergrad and graduate students from my time as a counselor at the University of Colorado, Boulder and at Bryant University. Working directly on a college campus has provided me with a unique understanding of the intersection between academics and mental health, as well as how to navigate many campus systems best. Currently, in my private practice, I work with college students from the many different colleges in Massachusetts, Rhode Island, and Colorado. The majority of clients that I work with are navigating Anxiety or OCD and Related Disorders. My clinical approach to therapy is grounded in ERP, ACT, and CBT. I believe therapy is built around compassion, respect, and trust. I look forward to connecting with you and exploring how we can collaboratively achieve your treatment goals. Send me an email, give me a call, or visit my website (www.smithlicsw.com) to set up an appointment. If you are struggling and are tired of trying to handle things alone, please do not hesitate to get in touch. * I provide telehealth services to clients in Massachusetts, New York, Rhode Island, Illinois, Vermont, and Colorado.*

At the Perricone Center for Counseling and Healing Arts, we focus on healing in the context of relationships. Through our collaborative process, we support clients in their emotional healing journey. We see therapy as a chance for you to connect with yourself, developing a deeper sense of understanding through the relational work with your therapist. It is a chance to explore your inner world and how it plays out in the outer world, learn skills to manage stressors and challenges, and improve overall balance. We are holistic and believe strongly in the mind body connection. We have in person appointments in Bolingbrook and offer telehealth. Our appointments can be during the week, as well as evenings and weekends.

My vision for heARTful remedies is to create a safe, welcoming space where the whole person is accepted for who they are. heARTful remedies utilizes Art Therapy, Expressive Arts, Mindfulness practices, Animal Assisted Interventions, and Internal Family Systems to empower clients to lead an authentic and Self-led life. Find heARTful remedies that work for you. Explore how to be your best Self by exploring creative possibilities. Create, play, learn, and grow in a safer space where you can engage in creative and expressive modalities as part of your healing journey.

I believe that everyone deserves a safe, compassionate space to be heard, understood, and supported. My work is grounded in empathy, respect, and a deep commitment to helping individuals navigate life’s challenges with confidence and resilience. I am especially passionate about supporting teens, young adults, and individuals seeking trauma-informed care. My approach is evidence-based, yet flexible—focused on empowering you with practical tools while honoring your story and strengths.