We are a practice located in downtown Chicago, offering both in-person and virtual sessions. Our therapists can help with many of the challenges of college-life: managing expectations from others and your own, navigating complicated relationships, dealing with feelings of insecurity and self-doubt, understanding and managing feelings of anxiety and depression, processing overwhelming or traumatic experiences, or adjusting to a new chapter in your life. We believe that psychological, emotional...
Hello and Welcome to Skylark Behavioral Health. We are pleased you are visiting us. If you are looking for a mental health provider– or, perhaps, looking to switch from the provider you are currently seeing– the chances are good that you have been asking yourself some difficult questions. For example, you may be asking yourself: What sort of treatment will work best for me— medications, talk therapy, or both? Are there different types of talk therapy? Which type is right for me? How ri...
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
Dr. Michelle Okolita completed her Doctorate in clinical psychology at Illinois School of Professional Psychology at National Louis University. She completed her internship at South Campus Therapeutic Day School in Palatine, IL. She has extensive training providing evidence-based therapy and conducting psychological evaluations with children, adolescents, and adults. Dr. Okolita’s clinical interests include depression, anxiety, mood disorders, adjustment disorders, identity, relationships, an...
Jordan Hammes is a dedicated mental health counselor with experience working in outpatient behavioral health, inpatient rehabilitation, and community practice settings. He specializes in identity development, relational concerns, career transitions, and substance use treatment. Jordan takes an integrative and client-centered approach, drawing from dialectical behavior therapy (DBT), Gestalt therapy, and existential-humanistic theory. He focuses on fostering self-awareness, personal responsibi...
I specialize in the treatment of anxiety and depression, though my work often extends beyond those areas. With over 10 years of experience working with adults, young adults, families, and adolescents, I’ve seen firsthand how the stressors can be overwhelming—and how deeply they can impact both individuals and those around them. I also work with parents who are struggling with difficult dynamics at home, helping them develop effective skills and coping techniques to navigate the challenges of par...
Very few things in life stay the same; just as each season begins and inevitably ends, so too do the seasons of life. Whether you are in a season of change, a season of rebuilding, season of healing or a season of growth, NCC is dedicated to providing mental health support and care for whatever season you are in....
Welcome! College can feel like a time when you’re supposed to have it all figured out—but instead, you might find yourself stuck in roles and expectations that don’t feel like yours. Maybe you’re always putting others first, avoiding conflict, and trying to live up to family or cultural standards. But lately, that pressure feels overwhelming, and you’re starting to wonder: What do I actually want? If you’ve been struggling with setting boundaries, people-pleasing, anxiety, identity confusion,...
You find yourself stuck in cycles of overhwelm and numbness. Your anxiety is increasing. You've experienced loss or trauma. Maybe you spend hours scrolling, avoiding painful emotions. You crave a life of connection - whether that is with yourself, others, or the world around you. Who I am: I am an experienced mental health therapist with a master’s degree from the University of Chicago. I have a passion for helping people overcome anxiety, navigate life transitions, heal from trauma, and bu...
If you’re tired of keeping up a facade that everything’s fine but secretly feeling like you're missing out on life, you're in the right place. I work with young adults whose struggles with food, body image, and self-esteem hold them back from fully enjoying their college life. You may feel ambivalent about reaching out, or wonder if you are really sick enough – I’m here to see you and hear you, and help you get to a place of lasting recovery. My clients tend to feel less anxious, more happy, and...
I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone ...
Samantha Parker completed her Masters Degree in Marriage and Family Therapy from Capella University. She received her bachelors in Psychology from Loyola University Chicago and her Masters in Gerontology from Concordia University River Forest. Samantha has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. She has done case management and her most recent pos...
Therapy is a deeply personal process and relationship: whatever your reason for seeking support, you deserve to find a therapist who fits. Current times are marked by constant change, challenges, and opportunities. Through understanding and validation, I strive to create an accepting environment for my clients while providing the skills needed to achieve meaningful change. I believe in evidenced-based and collaborative work cultivated by a trusting therapeutic relationship. I specialize in the...
Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks...
I am a Licensed Clinical Professional Counselor and a National Certified Counselor. I received my Masters Degree in Counseling from Northeastern Illinois University. I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, college adjustment, infertility, life changes and trauma. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I als...
In pursuing therapy, people begin a process of greater authenticity and self-awareness. It is my goal as a therapist to help my clients develop a deeper understanding of their experiences, emotions, thoughts, and behaviors so that they might live more full lives. I view therapy as a collaborative process during which we be thoughtful, open, and curious about what is shared and uncovered. As a therapist, I use a relational, psychodynamic approach to help clients understand how they make meanin...
My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. ...
InTouch and Motion is a multi-lingual creative arts therapies practice that provides psychotherapy and wellness services for children, adults, families, and couples in person in Chicago and throughout Illinois via telehealth. Are you struggling with the many changes that come as you move through school, a new social landscape, and a looming career on the horizon? Do you feel stressed, anxious, depressed, or alone? Know that you are more than your thoughts, more than all these worries. Your e...
Welcome to LifeSpan Counseling and Psychological Services. We are a group practice of Psychologists, Clinical Social Workers, and Clinical Therapists dedicated to assisting the general population find ways of living more fully satisfying lives. We are committed to helping clients develop strategies and learn skills that will help them manage through major and everyday life events. What sets us apart is our commitment to diversity. Our professional staff reflects the diversity of the surroundi...
At the National Anxiety Institute, Ltd we specialize in treating Anxiety Disorders & OCD via telehealth with the gold standard in evidence based intervention. This means we use treatment strategies that have been shown to be effective through rigorous research. You will work with a doctor who is trained and experienced in providing Cognitive Behavior Therapy (CBT), Exposure & Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). We are committed to integrating the science of ev...