You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you...
"There is hope, even when your brain tells you there isn’t.” – John Green. As a compassionate and board-certified PMHNP, I draw upon my own life experiences to guide my practice. Growing up witnessing the impact of mental health challenges within my family, I’ve developed a profound understanding and respect of the human psyche. My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience. I approach mental health care holistically delving into biopsychosocial...
I specialize in treating adult women with a history of childhood trauma. Most of my client’s have experienced Adverse Childhood Experiences, such as family dysfunction, abuse or neglect, or what I refer to as deep, impactful experiences from childhood to adolescence. My clients are well-functioning, but the secondary issues from their unresolved/unhealed pasts show up as depression, anxiety, avoidance and relational difficulties, causing a feeling of "stuckness" despite "knowing better". I am an...
I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future care...
Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and ...
As an attachment-based, sex-positive, and LGBTQIA+ & Kink/BDSM/Poly affirming therapist, I provide a safe, nonjudgmental therapy space. My clinical style is warm and compassionate. I believe you are the expert on yourself and your life. I will listen to understand, show sincere empathy, look for and validate your strengths, and work collaboratively with you. I specialize in helping individuals & couples develop and nurture skills related to communication, sex & intimacy. We can help you gain ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns a...
In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I provide a nonjudgmental approach and safe environment where you can feel at ease. I believe that our lives experiences shape our thoughts and emotions. This can hold us back from success in life. I encourage my clients to use their strengths and develop their areas of need. My primary approach to practice includes the utilization of Cognitive Behavioral Therapy (CBT). I als...
I believe that starting medication shouldn't have to mean waiting weeks or months. I’m here to provide timely support, with availability often as soon as the same week. As a psychiatric nurse practitioner, my focus is on providing personalized care that addresses both your mental health symptoms & the underlying factors that contribute to them. I am committed to helping my clients reach optimal mental health & well-being. In our sessions, you can expect a thorough evaluation & an individualized ...
As a native Spanish-speaker, I can provide bi-lingual therapy to individuals and families in person or via telehealth. I work with clients of all ages from very diverse backgrounds ranging from troubled teens to adults working through life transitions. I specialized in working with individuals suffering from depression, anxiety, grief, big life changes, anger, PTSD, behavioral/conduct disorders, relationship issues, and court-ordered NOJOS therapy among others. During the therapeutic process I w...
I help 20-somethings struggling with anxiety, perfectionism, decision-paralysis, and lack of feeling secure in relationships by increasing your confidence and empowering you to connect with your most authentic self. I love in-depth interpersonal work, such as helping clients gain clarity of behaviors that are holding them back from attaining their vision of success for their life. If you’re someone who tends to over-think in your relationships, struggles with the confidence needed to make moves ...
My personal passion is connecting with those who feel like no one is understanding them. I can empathize, as several times in life I have had those same feelings. My goal is to help and inspire those who feel disconnected and struggling in life. I aspire to help my clients feel satisfaction, comfort, and joy. With years of experience providing therapy for members of the LGBTQ+ community, clients struggling with spirituality, sexuality, or addiction(s); these topics are my passion and where I ha...
Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I cr...
At Fortitude Psychiatry you will find a safe space to discuss and grow on your mental health journey. Our provider will use evidenced based, integrative care to partner with you in your mental health. Our services include diagnosis and medication management for mental health including: anxiety, depression, Attention Deficit Disorder, Post Traumatic Stress Disorder, mood swings, and bipolar. We will partner with you, your therapist, and your primary care provider to reduce those symptoms that may...
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
Are you ready to move away from food rules, fears, rigidity, chaos, yo-yo dieting, and disordered eating? I would love the opportunity to join you in your journey toward freedom and flexibility with food accompanied by body peace and self-acceptance. I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Id...
Let me be part of your recovery. Together, we will work to make it happen. I am a Board-Certified Psychiatric Nurse Practitioner with many years of broad experience in psychiatric services. I treat individuals 18 years old and up. I have a background in Mental Health Crisis where I acquired valuable knowledge to handle complicated cases. I treat clients with Depression, Anxiety, Bipolar and Mood Disorder, ADHD, Psychotic Disorders, Schizophrenia, Feeding and Eating Disorders, Obsessive-Compul...
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I believe in active listening. I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges. I have 2 dogs, Brownie and Daisy. Having to be responsible for something that truly tr...