ntroduction Trying to find help can be scary and hard and it takes an incredible amount of strength to be vulnerable and open. My goal is to help my clients, so they don’t have to walk this path alone anymore. I have helped a wide range of clients seek healing and betterment. Clinical Interests My clinical interests include elements from Internal Family Systems and parts work to help clients find inner strength and guidance. I enjoy bringing in creative approaches such as art, music, and cr...
My career has focused on working with students, faculty, and staff at large universities and health care systems as well as providing counseling/therapy in private practice. I have extensive experience counseling, advising, and supporting students in medicine, STEM, law and a wide variety of academic disciplines as they adjust to the demands of undergraduate and graduate/professional programs. We focus on personal well-being, strategies to identify stressors, calm the nervous system/reduce sym...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Our practice relies upon leading research-based approaches to most effectively treat mental health concerns. Our interdisciplinary team of skilled professionals address many issues and presenting concerns via psychological assessments, individualized treatment plans, and individual, family, and couples psychotherapy. We have several convenient practice locations across the State of Iowa to offer services either in person or via telehealth. Our mission is to treat our clients with the highest ...
Anxiety prevents us all from recognizing our own strengths and natural abilities to problem solve and face life’s challenges. I want to help you take back control from obsessions and compulsions (OCD) or anxious rumination so you can enjoy your relationships and daily life again. Once we identify your symptoms, we will develop a specific action plan so you can regain your sense of self and finally feel the relief you deserve. ...
Accepting New Clients in TEXAS, IOWA and KANSAS ! Welcome to Mind Connection Behavioral Health where your mental health is our priority. We are committed to providing you with exceptional mental health and psychiatric services, and delivering high quality care to patients of all ages. Our goal is to make you feel valued and not numbered. I am a Doctoral-Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner. My goal is to build trust and develop lasting relationship with you by p...
Inclusiveness and integration of our whole self matters. Embodying all aspects of our identities is a basic human right. IIPC exists to eradicate marginalization in mental health services. Connection is where we heal. IIPC is a private practice group that celebrates the intersectionality and variety of identity. We are a safe and welcoming space to all individuals, inclusive of gender, sexuality, race, ethnicity, age, ability and all other identity markers. Our therapists reflect the diverse ...
My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I enjoy working with individuals ages 10+ who are struggling with OCD, Borderline Personality Disorder, chronic pain, social anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more. My approach is non-judgmental and empathic s...
Welcome to my practice, Sanar Psychotherapy! Sanar means "to heal" in Spanish; I hope we can work together to find a sense of healing for you. My name is Ana Sanchez Smith, LISW, and I am a bilingual licensed mental health therapist committed to building partnerships with children, adults and families to assist in managing current stressors. I specialize in trauma healing and stressors within all stages of life. I believe in taking an eclectic, collaborative approach to help you reach your g...
Coming to therapy requires some bravery, and I am excited to join you in learning more about yourself and exploring your story. I am currently taking individuals ages 11 and up, as well as couples. My biggest joy as a therapist is giving people new ideas and ways of understanding themselves and their life stories, which can broaden the way they are living. I love to work with finding meaning in your life, exploring personal symbolism, images, and stories, and working with your strengths and reso...
At Good Life Therapy, we know the decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. If our discomfort outweighs our ability to enjoy life, or our coping skills become outdated or less effective, therapy can be a turning point to help redirect you down a path of your choosing. Therapy can help you gain a sense of control over your life an...
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences....
Life can be hard and when we as adults, or our children, experience challenges we respond to them from our perspective and with the tools we have access to. Through therapy, you will unravel your thoughts, using talk, play, art, or other modes, while integrating new tools to grow. I draw on a range of evidence-based therapeutic modalities with clients managing a variety of concerns including anxiety, depression, behavioral, and adjustment-related issues. I prioritize building strong, trusting ...
Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions....
Please visit my profile to learn more about my services.
Do you or your child struggle to connect, feel love, and/or have joy? Or are you or your child not sure what it is, but it seems that life is just seems harder than it should be? I know it can be all too much and hope often seems a far off fantasy. But what if it could be different? What if you could begin to change and create a new life, one with happiness and a bright future for your or your loved one? You are not alone. You can get support. You can learn how to grow, change, and build positiv...
Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.