Welcome to my practice, Sanar Psychotherapy! Sanar means "to heal" in Spanish; I hope we can work together to find a sense of healing for you. My name is Ana Sanchez Smith, LISW, and I am a bilingual licensed mental health therapist committed to building partnerships with children, adults and families to assist in managing current stressors. I specialize in trauma healing and stressors within all stages of life. I believe in taking an eclectic, collaborative approach to help you reach your g...
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!...
Passionate about your mental and emotional well-being, I'm here to help you thrive. As a board-certified psychiatric nurse practitioner, I offer top-tier mental health care conducting thorough psychiatric evaluations and creating personalized treatment plans. With over a decade of diverse experience in mental health care, my approach respects the interplay of biological, psychological, and social factors in your mental health. Valuing compassion, respect, and honesty, I strive for solutions t...
Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
Activated By Wellness is an individual and group therapy practice dedicated to creative, solution-focused, and integrative pathways to healing and recovery. We offers clients opportunities and approaches for creating mental and emotional breakthroughs in a supportive, approachable, inclusive and also positively challenging atmosphere. Activated By Wellness “walks the talk,” and speaks to the real world problems and everyday roadblocks that so many today are faced with. In that light, Activate...
Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural therapist, I can also help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in 38 States: CA, IA, MA, VT, & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievem...
Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and valida...
I having been practicing for 25 years in the field of Psychology. I utilize Cognitive-Behavioral Therapy along with Dialectical Behavior Therapy. I look forward to helping you on your journey to work on issues that will help you feel more balanced....
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Hello! I am currently accepting new clients. I work with adults and couples. I specialize in suicidal thoughts, self-harm thoughts, ADHD, Autism, PTSD, and CPTSD. I typically work on daily skills and emotional regulation with adults who are diagnosed with ADHD. I am affiliated with the M.A.D Therapy Collective but I own Hobein Counseling Services LLC. We are a LGBTQ+ Safe Space...
My practice is based on the belief that everyone should have access to a trained counselor who greets them with unconditional positive regard and creates a nonjudgmental space to collaborate. I aim to empower you to grow while working toward your goals and build upon the resilience and strengths you have already cultivated throughout your life. In our collaboration, I see you as the expert on your life, whereas I bring knowledge of evidence-based tools that provide you with techniques to enhance...
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Coming to therapy requires some bravery, and I am excited to join you in learning more about yourself and exploring your story. I am currently taking individuals ages 11 and up, as well as couples. My biggest joy as a therapist is giving people new ideas and ways of understanding themselves and their life stories, which can broaden the way they are living. I love to work with finding meaning in your life, exploring personal symbolism, images, and stories, and working with your strengths and reso...
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences....
My career has focused on working with students, faculty, and staff at large universities and health care systems as well as providing counseling/therapy in private practice. I have extensive experience counseling, advising, and supporting students in medicine, STEM, law and a wide variety of academic disciplines as they adjust to the demands of undergraduate and graduate/professional programs. We focus on personal well-being, strategies to identify stressors, calm the nervous system/reduce sym...
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Each sunrise brings an opportunity to make a choice–evolve or withstand. Choosing to evolve gives you the empowerment to connect with your inner strengths and resilience. To overcome the struggles and challenges that you face. To grow and love and be seen for who you are. To live a life of wellbeing. At Evolve Therapy Practice, located in Cedar Rapids, Iowa, we believe life is about evolving. Our experienced therapists will join you in your journey to evolve. You will be provided with...
College is about more than just studying and class - it's about discovering what kind of person you want to be, finding your people and learning ways to deal with everything else that gets thrown at you. Let's work together to deal with adapting to this environment and preparing for the future. You may be experiencing depression, anxiety or stress in your relationships, and I'd love to talk with you more about how I can help....
Accepting new clients. I focus on radical compassion, shame reduction, and distress tolerance. My goal is to support you to reach a greater acceptance of self, facilitate healing, and improve quality of life. Taking the first step to attend therapy can be anxiety provoking. I focus on client's needs to help them reach their goals. Learn to be more compassionate to yourself and feel moments of joy....
Alli Center is a privately-owned mental healthcare practice, with convenient locations in Coralville and North Liberty. We serve clients from across the State of Iowa, offering personalized care, in a welcoming environment. Our mental health therapists and counselors believe in treating you as a whole person and supporting you as the unique individual you are....