Accepting new clients. I focus on radical compassion, shame reduction, and distress tolerance. My goal is to support you to reach a greater acceptance of self, facilitate healing, and improve quality of life. Taking the first step to attend therapy can be anxiety provoking. I focus on client's needs to help them reach their goals. Learn to be more compassionate to yourself and feel moments of joy....
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if yo...
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Welcome to my practice, Sanar Psychotherapy! Sanar means "to heal" in Spanish; I hope we can work together to find a sense of healing for you. My name is Ana Sanchez Smith, LISW, and I am a bilingual licensed mental health therapist committed to building partnerships with children, adults and families to assist in managing current stressors. I specialize in trauma healing and stressors within all stages of life. I believe in taking an eclectic, collaborative approach to help you reach your g...
Vida literally means “life” in Spanish. Symbolically, it suggests ever-present change, growth, freshness, vitality, and endurance. As a group of dedicated therapists, our mission is to be a welcoming place for those interested in the renewal of their life. We hope to decrease suffering and isolation and increase holistic well-being by psychologically attending to our minds, hearts, and bodies. Our clinic includes a diversity of affiliated independent practitioners. Every therapist shares core...
Hello and welcome! I'm looking forward to working with you as you navigate your college experience. I work with undergraduate and graduate students on issues related to anxiety, depression, relationships, and gender identity/sexual orientation. I can help with issues both inside and outside the classroom. My goal is to empower you to feel confident in addressing the challenges in your life!...
Madeline (Maddi) DeBoer holds her Masters of Social Work and is licensed in both Iowa and Alabama. Maddi specializes in working with clients who struggle with obsessive-compulsive disorder (OCD) and related disorders such as body-focused repetitive behaviors (BFRBs), which include hair-pulling and skin-picking (trichotillomania and excoriation disorder). Maddi has pursued specialized training in the treatment of BFRBs through the TLC Foundation for BFRBs, and is the only provider in Iowa (and on...
Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
Each sunrise brings an opportunity to make a choice–evolve or withstand. Choosing to evolve gives you the empowerment to connect with your inner strengths and resilience. To overcome the struggles and challenges that you face. To grow and love and be seen for who you are. To live a life of wellbeing. At Evolve Therapy Practice, located in Cedar Rapids, Iowa, we believe life is about evolving. Our experienced therapists will join you in your journey to evolve. You will be provided with...
Whether you’re struggling with anxious, intrusive, obsessive thoughts and compulsive behaviors, or sleepless nights, or even general anxiety about life – I can help! You can be free from the pain that your thoughts are causing you. Let's get started!...
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Do you or your child struggle to connect, feel love, and/or have joy? Or are you or your child not sure what it is, but it seems that life is just seems harder than it should be? I know it can be all too much and hope often seems a far off fantasy. But what if it could be different? What if you could begin to change and create a new life, one with happiness and a bright future for your or your loved one? You are not alone. You can get support. You can learn how to grow, change, and build positiv...
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences....
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!...
Flawsome Counseling is a small, private therapy practice located in Ankeny, Iowa and we look forward to supporting you in your therapy journey. With many years of therapy experience, our providers specializes in working with adolescents, teens and adults on challenges with everyday life stressors and changes, anxiety, depression, and trauma....
My practice is based on the belief that everyone should have access to a trained counselor who greets them with unconditional positive regard and creates a nonjudgmental space to collaborate. I aim to empower you to grow while working toward your goals and build upon the resilience and strengths you have already cultivated throughout your life. In our collaboration, I see you as the expert on your life, whereas I bring knowledge of evidence-based tools that provide you with techniques to enhance...
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I have been providing therapy to individuals, families, and couples for the past 22 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships. I have an eclectic therapeutic style ut...