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Whether you're living with depression, anger, problems with motivation or difficulties handling mood swings, I have experience and ideas and a non-judgmental approach to your situation. I'm a straightforward person so I may challenge you if I think that will help you. I can also help you think from a different perspective which in turn can lead to you experiencing different emotions. I have a good critical ear and I can ask you the questions you need to hear in order to feel comfortable with the...
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to meet you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, belief...
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and...
Steady Hope was founded with the mission to create a safe space for people to share their unique stories and backgrounds. It is our desire that counseling clients can learn to be present in their daily lives and persevere with hope toward a future. With each session, we value collaborative approaches to our therapeutic work and encourage professional excellence....
Please visit my profile to learn more about my services.
I enjoy helping teenagers preparing for or adjusting to college. College can be a difficult transition. It brings with it a newfound independence, which can be overwhelming or intimidating. By helping students explore their identity and become more confident in themselves, I help them navigate this challenging time in order to experience all the excitement and rewards that college can bring. Additionally, if you struggle with perfectionism and self-criticism, I’m the kind of therapist who can he...
I enjoy working with College Students and Student Athletes. I worked on a Division I campus for 7 years as a support staff in the Athletic Department and as an Academic Counselor for Student Athletes. I am very familiar with college campus rigors and life style....
Struggling to adjust to college life? Feeling stuck? Wondering why you keep finding yourself in the same struggle, experiencing the same pain or relationship issues, yet again? Or perhaps you feel invisible or unheard, or can't find your own voice? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth ...
Hello; My name is Shane Blasko. I am a Licensed Psychologist. The style of therapy that I utilize is interpersonal therapy, which is based on the idea that the relationship between a person and their therapist is extremely important. I believe that everyone can benefit from therapy; it is an important relationship through which we can heal from past traumas, work through life transitions, learn to communicate more effectively, and learn to manage disruptive symptoms through learning more effecti...
Hello, I am licensed psychologist and I provide culturally-sensitive, insight-oriented psychotherapy to individuals, couples, and groups. I also provide online psychotherapy services. My services are anti-racist, LGBTQ-affirming, trauma-informed, sex-positive, poly-aware and kink-knowledgeable. I am a generalist with over 10 years of experience working a wide range of presenting concerns. My areas of clinical expertise include: • PTSD/Trauma • Depression • Anxiety & Stress Management • ...
Please visit my profile to learn more about my services.
I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
ARC provides counseling & coaching for those of us who are familiar with experiences of pain and disconnection. Our clinicians are people, trained to practice and teach trauma informed evidence-based practices that help strengthen the spirit and mind. ARC was founded in 2018 to provide DBT, RODBT, CBT, ERP, Somatic & Trauma therapy (including SE, EMDR, & TFCBT) in Atlanta to serve our growing diverse community. We provide behavioral, cognitive, and sensory therapies that offering real, lasting c...
In life we often come to a point where what has been is no longer sustainable. We reach a point where we have to make changes for our wellbeing and/or happiness. We reach a crossroad, and must figure out which direction to take. In my work with clients I help them navigate this process. The work includes exploring options that are available or could be forged. It includes exploring the impact of change on existing relationships. It includes making space for all the feelings, both good and diffic...
Do you want to improve your mental health and overcome challenges? I can help you learn important skills to reach your personal therapeutic goals. I provide evidence-based, compassionate treatment for a variety of issues and ages, with specializations in PTSD, anxiety, depression, and gender and sexual identity. I am a licensed psychologist in Georgia. I graduated from The University of Vermont with my Ph.D. in Clinical Psychology in 2012. My training revolved around trauma-related disorders ...
Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twe...
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by disc...
Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life. I weave the unique kn...
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...