I know what it feels like to hate your body, spend every waking moment thinking about food, constantly comparing yourself to others, and dealing with the sadness associated with not 'fitting in'. Throughout my experiences working with adults and children, I've witnessed entire transformations that come only as a result of addressing both physical needs and our individual psychological hurdles. I'll work with you to find solutions and tackle stressors, including those caused by low self-esteem,...
I am able to build rapport quickly with people and clients in general. I am willing to work with people who are ready to receive the help they need. I am easy to talk to, try to be a good listener, honest, up front, and aware of issues related to immigrants as I am originally from Pakistan and a practicing Muslim. I love working with students specially as they are in the process of transitioning in life and often times need more help with coping....
Starting therapy and realizing you may not be able to do this alone can be a scary and intimidating process. It is my hope as a therapist to make that process a little easier for you. If you have been feeling lost, stuck, anxious, or stressed about life’s trials Finding Your Better can help. At Finding Your Better I specialize in working with millennials struggling with anxiety, depression, and perfectionism. I provide a safe and nonjudgmental environment as we collaborate to define what your be...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
Hello there! The Counseling Collaborative provides online counseling services to meet you wherever you’re at. Our clinicians work with people who are struggling with anxiety, depression, traumatic experiences, identity exploration, relationships, and life transitions. Please feel free to contact us today for a free initial consultation to see how working with us can help you get closer to the life you want to live....
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults move through trauma recovery, find safety and trust within themselves and others, learn healthier methods of coping, and gain a deeper respect and love for themselves. Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reco...
In 2018, The Hardy Clinic was founded by Brittany Hardy. The best thing about the role of a therapist is having an integrative part in clients’ lives and watching them live more fulfilling lives. We are a team of marriage and family therapists, professional counselors, social workers, and interns. We specialize in treating anxiety, depression, trauma, family conflict, and other mental health issues. Our team of experts excels in their work with children, adolescents, young adults, millennials...
I see a whole host of issues in my practice, however I specialize in trauma--whether that is childhood sexual abuse, current sexual assault, chronic trauma that occurred throughout your life (i.e. neglect, chaotic upbringing, etc), or one time events (natural disaster, accidents, deaths). Trauma often leads to a host of other issues, that I also work well with in my practice. Some of the issues I see alongside trauma include anxiety and depression, life transitions, relational conflict, process ...
I get it. You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexual orientation? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever. You w...