Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...
At times, life is overwhelming. Relationships are challenging. Situations are hard. We are not always responsible for or in control of everything that happens to us. We all have signature strengths to help us get through challenges but many times we are not aware of these strengths or we are unable to access them. My approach draws upon interventions from cognitive behavioral therapy, strengths assessment, and mindfulness. Together we will take realistic and supportive action to appr...
Are you struggling with sadness, motherhood stress, anger, relationships, or family? Are you feeling emotionally drained? Or maybe you and/or your child is having behavioral challenges, racial identity issues/trauma, or a hard time adjusting to a relocation, divorce or separation, or other change(s) in their life? We help rebuild and reunify individuals and families by teaching coping skills and better communication skills to children ages 3-18, adults, and families. We use different therapeutic...
Struggling to adjust to college life? Feeling stuck? Wondering why you keep finding yourself in the same struggle, experiencing the same pain or relationship issues, yet again? Or perhaps you feel invisible or unheard, or can't find your own voice? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth ...
Please visit my profile to learn more about my services.
A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotion...
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by disc...
Practicing since 2007 in the counseling profession, I enjoy helping adults, adolescents, and families whom have difficulty coping with various change of life experiences, mental health, and behavioral issues. My areas of interest include anxiety, depression, trauma, and grief. I provide counseling services in a non-judgmental way, allowing clients the freedom to communicate openly in a safe environment. Treatment modalities include trauma informed cognitive behavioral, person-centered, and mo...
We all deserve the space to be seen and heard. I'm a genuine therapist who will meet you where you are and work with you on your unique path to self-discovery. I'm a therapist who is already your advocate because I deeply believe you deserve to be treated with dignity and respect no matter who you are. In the counseling room, you'll find me to be genuine, creative, and laid back. Cup of coffee in hand, I'm here to journey alongside you! Online sessions also available....
I see individual adults clients for a variety of issues. I see clients of all genders, religions, cultures, and backgrounds. Some of my specialty treatment focuses are anxiety, depression, grief, trauma, LGBTQIA+ issues, stress management, self-esteem, and adoption concerns. I view therapy as a collaborative process, meaning that we will work together as a team and I will empower you to use your own voice as a tool in the counseling process as well in your own day-to-day life. My approach to ...
In life we often come to a point where what has been is no longer sustainable. We reach a point where we have to make changes for our wellbeing and/or happiness. We reach a crossroad, and must figure out which direction to take. In my work with clients I help them navigate this process. The work includes exploring options that are available or could be forged. It includes exploring the impact of change on existing relationships. It includes making space for all the feelings, both good and diffic...
Please visit my profile to learn more about my services.
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...
I specialize in helping women overcome anxiety and depression so that they can enjoy life's milestones such as graduating college, first career job, marriage, and having children. When anxious or depressed, these milestones are met with extreme fear or feelings of just "meh". You wonder when things got this way, as you didn't always feel hopeless or have an extreme fear of being judged. Your family and friends have noticed this change as you do not hang out with them as much and seem to have los...
Steady Hope was founded with the mission to create a safe space for people to share their unique stories and backgrounds. It is our desire that counseling clients can learn to be present in their daily lives and persevere with hope toward a future. With each session, we value collaborative approaches to our therapeutic work and encourage professional excellence....
You are too familiar with stress, worry, and anxiety - even overthinking. Are you feeling lonely, inadequate, socially anxious, even panicky? Sick and tired of living constantly anxious and fearful? You can be helped to grow and expand into a state of freedom, self-confidence, and empowerment to live a life worth living. Avoidance and self-medicating anxiety with alcohol/drugs can leave you high and dry - even feeling worse! You can learn how to make your fears and worries smaller and manageable...
Hello! I am a clinical psychologist in metro Atlanta and have specialized in working with University students across the area for 20 years. For more information about my professional background and specialties, check out my website located at http://www.nancylewispsyd.com I provide sessions via Telehealth portal. If you are interested in beginning therapy sessions, please email me through The Thriving Campus portal or at info@nancylewispsyd.com. Be sure to let me know what your current...
Please note that my practice is virtual. There are no in-person appointments available. Even after many years of work in the field, I remain amazed and reassured by the resilience and determination of people to make the changes they wish to make and begin to live the lives they genuinely desire. It takes strength and hope to reach out to someone for help with a difficulty. I honor that strength by providing a setting that nurtures those assets while simultaneously supporting the desire to cha...
Please visit my profile to learn more about my services.