A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotion...
Resiliency is the ability to bend and not break when things get really difficult. It is our inner ability to get back up when life knocks us down. While we all have Resiliency, sometimes we need to be reminded of how to find it, let alone create the strength to use it. At Resiliency Therapy Services, that is how we want to support you: finding your Resiliency and encourage coping in spite of what life throws at you. If you aren't feeling like yourself, and have noticed changes in your motiv...
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and...
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...
Steady Hope was founded with the mission to create a safe space for people to share their unique stories and backgrounds. It is our desire that counseling clients can learn to be present in their daily lives and persevere with hope toward a future. With each session, we value collaborative approaches to our therapeutic work and encourage professional excellence....
Who would you be if you believed you actually could? If you knew you already are? My approach to therapy centers on the belief that “healing is making whole.” Whether dealing with issues of addiction, depression and anxiety, self-knowledge and self-worth, sexual orientation and gender identity, trauma or relationship concerns, life transitions attention is, therefore, given to the whole of the individual – heart, mind, body and soul. So many of us feel stuck, repeating patterns of behavior...
Practicing since 2007 in the counseling profession, I enjoy helping adults, adolescents, and families whom have difficulty coping with various change of life experiences, mental health, and behavioral issues. My areas of interest include anxiety, depression, trauma, and grief. I provide counseling services in a non-judgmental way, allowing clients the freedom to communicate openly in a safe environment. Treatment modalities include trauma informed cognitive behavioral, person-centered, and mo...
I provide therapy to young adults who are coping with the stressors of college. I routinely help people who are coping with depression, anxiety, low self-esteem, and impulse control problems. In addition to my general practice, I specialize in helping people who have a history of sexual abuse and/or sexual acting out. I also conduct psychological evaluations that can assist with understanding the root of the problem and can clarify a person's diagnosis, which can help with determining what type ...
Hello, I am licensed psychologist and I provide culturally-sensitive, insight-oriented psychotherapy to individuals, couples, and groups. I also provide online psychotherapy services. My services are anti-racist, LGBTQ-affirming, trauma-informed, sex-positive, poly-aware and kink-knowledgeable. I am a generalist with over 10 years of experience working a wide range of presenting concerns. My areas of clinical expertise include: • PTSD/Trauma • Depression • Anxiety & Stress Management • ...
At times, life is overwhelming. Relationships are challenging. Situations are hard. We are not always responsible for or in control of everything that happens to us. We all have signature strengths to help us get through challenges but many times we are not aware of these strengths or we are unable to access them. My approach draws upon interventions from cognitive behavioral therapy, strengths assessment, and mindfulness. Together we will take realistic and supportive action to appr...
Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
I have experience helping clients from diverse backgrounds with a wide range of presenting concerns. My approach is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors while also addressing underlying issues when appropriate. Clients who work with me generally report feeling challenged by our work but also enjoying our sessions....
Anxiety or OCD has taken over your life. You find yourself consumed by what ifs, catastrophes, fear of judgement, a need for certainty, or panic. Compulsions and avoidance are taking up way too much of your precious time. Thoroughly sick and tired of all that? I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve. I'm an LGBTQIA+, kink, and poly-affirming therapist that believes therapy should be available to everyone. I want people to...
We all deserve the space to be seen and heard. I'm a genuine therapist who will meet you where you are and work with you on your unique path to self-discovery. I'm a therapist who is already your advocate because I deeply believe you deserve to be treated with dignity and respect no matter who you are. In the counseling room, you'll find me to be genuine, creative, and laid back. Cup of coffee in hand, I'm here to journey alongside you! Online sessions also available....
I am a licensed psychologist who has successfully treated clients struggling with trauma, depression, anxiety, grief/loss, phobias, chronic stress management, and adjustment to a variety of life transitions and circumstances. When necessary, I integrate mindfulness-based and emotion-focused techniques into my therapy approach. I strive for excellence in the provision of quality mental health services to individuals/families experiencing a myriad of challenges. I am committed to integrating cutti...
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I specialize in helping people who want to feel better physically and mentally improve their relationship with food. I work with people struggling with binge eating, emotional eating, body image, bulimia, or other eating related concerns. I have a specific specialization in eating and eating disorders with a binge or over eating component. I also work with many students with anxiety, stress, depression, and insomnia. I am a warm, empathetic, and flexible psychologist. I use research supporte...
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Are you struggling with sadness, motherhood stress, anger, relationships, or family? Are you feeling emotionally drained? Or maybe you and/or your child is having behavioral challenges, racial identity issues/trauma, or a hard time adjusting to a relocation, divorce or separation, or other change(s) in their life? We help rebuild and reunify individuals and families by teaching coping skills and better communication skills to children ages 3-18, adults, and families. We use different therapeutic...
I utilize a holistic approach to therapy which incorporates a mind, body, spirit approach. I am client-centered and emphasize process, existential inquiry, and spiritual exploration. I am also certified in clinical hypnotherapy which can used in the treatment of anxiety, depression, phobias, and many other mental health challenges. I also specialize in working with clients who identify as highly sensitive, introverted, and intuitive....