Feel like life is beating you up? Tired of dysfunctional relationships? Everything seems to take so much energy from you and you're tired. You know you don't want to continue feeling like this, let's do something about it. As an individual and couples therapist, I can help! From the very first session, we will start to develop tools and skills to help aid your healing. I support clients with Trauma, Self-Esteem, Anxiety, and Relationship Issues. By utilizing an eclectic approach, I am able to en...
My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insuranc...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you ...
Hi! I'm Bethaney. The truth is, I've been where you are. For real! But I am a much better version of myself now. I remember having to read this silly book during my college senior year internship course called Quarterlife Crisis: The Unique Challenges of Life in Your Twenties. All I could think about when I read it was: what the hell does this have to do with me?! I was 22, about to graduate college, and had it ALL figured out… Until I didn’t. Fast-forward two years, a move from ...
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, som...
I enjoy working with clients to map out an individualized plan for success. As a board certified counselor, I provide treatment for adults and young adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. We will work together to gain healthy coping strategies to better handle the difficulties of life. I work with clients to help them decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading...
nshine State Counseling Center empowers individuals, children, adolescents, couples and families to build and develop their strengths by providing therapeutic services based on a compassionate, ethical and professional approach....
I am a weight-inclusive, trauma-informed licensed Clinical Psychologist offering a therapeutic space where clients can reconnect with themselves and others by gaining insight into their relationships. My aim is to work with you to create positive and lasting change. I specialize in the treatment of disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders. In addition, I have extensive experience treating a wide range o...
Are things going off track or getting out of control? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be add...
Our practice is an all inclusive one that is focused on helping you through your mental health journey. This help starts with getting you with the therapists that best fits your needs. If you are ready to make that journey, call us to find out which therapist is best for you!...
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I specialize in working with students struggling with eating disorders, body image issues, and disordered eating. I also support individuals dealing with trauma, life stressors, and mood or personality challenges. All sessions are held virtually via a HIPAA-compliant platform, offering the flexibility you need to fit therapy into your busy schedule. If you're ready to work through these challenges and make lasting change, I'm here to help!...
You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right ...
Is life just one big uphill battle? Are you struggling to keep up with your partner, kids or work? Do you feel overwhelmed, anxious, or just plain blue? Don't let adulting drain drain your happiness. It's time to take control of your life and find your joy! With the right help and support, you can live your best life and meet any challenge that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier...
Please visit my profile to learn more about my services.
Is life becoming unmanageable? Feeling overwhelmed or depressed? Find yourself turning to harmful habits to cope? Do you find it difficult to complete simple tasks or engage with your friends and family? Are you struggling to bounce back from divorce or a toxic relationship? Feeling defeated and alone? Stuck on how to transition to single life? Worried about how to be present for your kids? Whatever challenges you are currently facing, I’m here to support you. That’s why my approach is collabora...
See my website www.braintuneup.com Students cannot have cannabis or other street drugs in their system. Toxicology testing will be done on every new patient. If on psychiatric or other meds please bring them with you to the evaluation along with any prior medical office records for review. Dr Temkin...
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences thar make you who you are by looking both at what your life is like today and how your pas...