Welcome! I focus on supporting clients by using evidence-based treatment. I am also an assistant professor at the College of Medicine at Florida State University, where I provide therapeutic support to graduate and medical students. My experience consists of treating anxiety disorders (panic, OCD, social anxiety, generalized anxiety) and depression. It is common for these issues to impact daily life and often interfere with work, relationships, and social situations. I am certified in a form ...
Hi! I'm a Licensed Mental Health Counselor providing telehealth sessions for individuals in Florida and North Carolina, and in-person sessions for individuals in Asheville, NC. I provide a compassionate environment where we can partner to identify your strengths and challenges, and together find ways to achieve your goals. I work with a wide variety of individuals, while specializing in the treatment of eating disorders. Please don't hesitate to reach out with any questions you may have!...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
Please visit my profile to learn more about my services.
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
See my website www.braintuneup.com Students cannot have cannabis or other street drugs in their system. Toxicology testing will be done on every new patient. If on psychiatric or other meds please bring them with you to the evaluation along with any prior medical office records for review. Dr Temkin...
I help people who feel at war with themselves and trapped in self-sabotage. If you’ve done the self-work, the in-depth exploration, and still can’t break free, I’m here to get you through to the next level. I provide a safe and open but challenging place so that clients can learn to accept themselves as they are, and improve themselves into the person they always wanted to be. Together we can embrace self-acceptance and self-improvement at the same time. I especially like working with people...
Hello everyone! I provide autism and/or ADHD evaluations for late adolescents and adults, including assessments for any co-occurring diagnoses, all done conveniently via Zoom. I also offer therapy for folks who are neurodivergent, LGBTQ+, have a history of trauma, or come from diverse cultural backgrounds. Autism and ADHD Evaluations The Clinical Purpose of Diagnosing Autism and/or ADHD in Late Adolescents or Adulthood: https://www.canva.com/design/DAGKGeGBG2U/4YWEWVrzQtCf3opUCTeQjQ/vi...
Are you struggling with the social and academic pressures of school? Do you procrastinate? Do you find yourself feeling anxious and worried or overwhelmed much of the time? Do your relationship(s) often feel painful or challenging? Do feelings of sadness and depression weigh down on you? Or, is trying to figure out your life's purpose daunting and causing you significant angst? If you answered yes to one or more of these questions, I encourage you to reach out to me. I offer a a safe, supp...
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
I am a Licensed Marriage and Family Therapist fluent in French and Creole who works with individuals, couples and families seeking changes to overcome challenges in their lives. As someone who focuses on the therapeutic alliance as the basis for change, I believe therapy is a collaborative process and have been a fanatic of client centered work and feedback. I am committed to supporting my clients through their journey of self discovery, healing and growth. I graduated with a Master in Marria...
I'm Dr. Tenille Richardson-Quamina, a clinical social worker licensed by the state of Florida. I am also a Certified Sex Addictions Therapist-Candidate. In the era of escalating negative internet behaviors, my mission is to help men, women, and teens stop the internet from being a problem in their life or relationship. Does this sound like you? Your loved one picks up their phone, turns on their computer, or starts to play video games. You become suspicious, emotions start to run high, you wo...
Hi, Thank you for viewing my profile. I imagine that something in your life or deep down inside is causing you some discomfort or even pain. Whether you have been to therapy in the past or this is your first time exploring the idea, it can help you feel better. I provide a safe and non-judgmental environment where you can share and explore your thoughts, feelings and challenges. During our time together, we will develop goals for you and work toward achieving them. Some of the most co...
At New Frontiers in Learning, we provide high quality Executive Function coaching. We work closely with you to identify your goals and create strategies that work best for you to become more confident and productive. Executive Function affects all aspects of life requiring the use of Self-Monitoring, Impulse Control, Time Management, Organization, Planning, Working Memory and Initiating/Completion of tasks. Whether it’s a specific subject matter area or a general difficulty in accessing/digesti...
I'm a zen practicing therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, accep...
Joshua Tree Counseling works with many clients that are not necessarily "patients." They're just people like you who occasionally have difficulty with life's moments. We regularly see professionals for our physical health, but isn't your mental health just as important? We'll help you sort through life's important choices and make more informed decisions. Our counseling services are not based on a shelf full of textbooks. What we do is more like conversational counseling in which genuine life ex...
*ACCEPTING NEW CLIENTS!* Are you a young woman with your future ahead of you, anxious of the many unknowns on the road ahead? This is a normal feeling to have when navigating life's many transitions. What if we learn to take control over this anxiety and make it exciting instead? The future is yours and you get to create the path you want for yourself. Roadblocks from your past can be worked through and overcome. (Yes, you have this power within you, your brain is malleable!) We can't stop life ...
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary ...
I am well aware of the difficult transitions college life can bring. My goal is to assist you in identifying and coping with your particular struggle with the ultimate goal of easing your transition....