I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. L...
Being in college is an exciting time but can often be a stressful and a difficult adjustment. I offer solution focus brief therapy interventions. There is no problem too difficult to handle. I specialize in trauma work, and adjustment issues, as well as overall mental health concerns, such as anxiety and depression. I can help you regain your life back by providing you a safe, supportive, and non judgmental environment to gain insight....
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
Are you struggling to connect and engage in meaningful, reciprocal, social relationships? Does it feel as though no matter how hard you try to manage them, your emotions are overwhelming or appear as though they are in control of you? Are you struggling to manage after a major life-milestone or life-altering event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have ma...
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This is not how you thought college life would be like. You go through your days feeling anxious, depressed, overwhelmed. You thought you would feel better by now, but it just keeps getting worse. You're tired of feeling this way and beginning to feel hopeless. You can't seem to break free. Painful or traumatic experiences seem to be holding you hostage, keeping you from getting on with your life. You feel stuck! Are you ready to make a change? Do you need some outside support? If you answ...
Hi! I'm Bethaney. The truth is, I've been where you are. For real! But I am a much better version of myself now. I remember having to read this silly book during my college senior year internship course called Quarterlife Crisis: The Unique Challenges of Life in Your Twenties. All I could think about when I read it was: what the hell does this have to do with me?! I was 22, about to graduate college, and had it ALL figured out… Until I didn’t. Fast-forward two years, a move from ...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've ma...
Is life becoming unmanageable? Feeling overwhelmed or depressed? Find yourself turning to harmful habits to cope? Do you find it difficult to complete simple tasks or engage with your friends and family? Are you struggling to bounce back from divorce or a toxic relationship? Feeling defeated and alone? Stuck on how to transition to single life? Worried about how to be present for your kids? Whatever challenges you are currently facing, I’m here to support you. That’s why my approach is collabora...
Have you noticed how hard it can be to talk about difficult things? Instead of talking, let's do something. At Berger Counseling Services, we help you do instead of talk. We'll use art, sandtray and even work alongside horses to figure out how to grow into our best selves....
I am best at facilitating a psychological process where you can find your authentic self and be able to not only understand your emotions but to also build healthier pathways to overcome difficulties. My clinical background focuses on the overall human experience, its difficulties across different stages in life and its powerful connection between our body and mind. As a clinician, I believe in the importance of having a strong therapeutic relationship so evidence-based treatments can be more e...
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Young adulthood can be an exciting, yet significantly challenging time in one’s life. As a young adult in college or early in your career, you have likely come across many stressors while striving to find your place in the world, both socially, and in terms of education and work. It can be difficult to find a healthy life balance, particularly when stress, anxiety, sleep problems, or burnout have become a normal part of your life. You might be feeling stressed or burning out from always needing ...
Hi! College can be great but it can also be anxiety producing and overwhelming. You are in a new place, new people and the academic and social pressures can be a lot. If you aren't feeling yourself, know we can help you feel yourself again. You want college to be the greatest time of your life. Feeling anxious can seem like it is robbing you of precious time and memories with friends. You deserve to feel yourself again! Hi! My name is April ! I was a college student not too long ago. I ...
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Our goal at South Tampa Therapy is to provide you with a comfortable, respectful and supportive environment where you feel open to explore any issues that come up during treatment. If, for whatever reason, we are not the right fit for you, we will provide you with resources and encourage you to find the place where you can begin your journey towards a more fulfilling life. I’ve created a transformational solution-focused approach that: Helps hold you accountable for being AWARE of the chan...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Feeling overwhelmed, curious about yourself, or just want to function better? Maybe you are going through an especially difficult time, struggling with an important relationship, or feel locked in a cycle of distress and conflict. My goal is to help you find greater clarity and thrive in the face of life's challenges. I work with young adults who are looking to function better. If you are facing anxiety, depression, athletic performance, identity, or focus issues, let's work together to ident...