Mindful Living Counseling & Wellness brings therapy to the comfort of your home. We have effortlessly taken our practice online with seamless access to private and secure video sessions. No need to worry about taking time out of your day to travel miles or navigate through traffic. Our therapist provides flexible scheduling times to fit your busy schedule, morning, noon, and night. If you would like to try it out prior to scheduling your initial intake session, we are happy to offer a complement...
PSYCHOTHERAPY SERVICES: Rebecca’s clinical focus is on helping adult female identified dancers develop healthy relationships with their bodies and food. She guides clients in reconnecting with their bodies, often using the process of “embodiment,” a multilayered awareness of your body and how you connect to or relate to the world around you. Through the holistic practices of mind- body awareness, Rebecca educates her clients on how their emotions may sometimes be reflected through physical symp...
Lori Ann Nervina is nationally recognized as a dual board certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She earned masters of science and family nurse practitioner degrees from Syracuse University where in 2002, she was a recipient of the Sigma Theta Tau Nurse's Honor Society Research Award for her research in adolescent depression and suicide prevention. She then earned a post masters certificate as a Family Psychiatric Mental Health Practitioner from Binghamton Univer...
I have worked in a wide variety of environments such as an in-patient psychiatric hospital, felony drug court, substance use treatment centers and various community mental health facilities. My areas of interest and expertise include: addiction, life transitions, career counseling, depression and anxiety and finding peace in today's chaotic world....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or co...
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College can be a simultaneously exhilarating, yet terrifying time in life, identity, relationships, future and more. I'm here to help you sort through it all. Let's work together to help you create and enact your best life: whatever that means and looks like to you! As your therapist, my goal is to create a comfortable space to help you work towards your goals. I offer online video therapy through a secure app that you can use from anywhere. Reach out for a free consultation call or video de...
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary ...
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I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
Conscious Choices is dedicated to providing Relationship Counseling, Individual Psychotherapy and other complementary services and products to help you become who you were born to be, so that you can create the relationships you desire and live the life you deserve....
Are you feeling overwhelmed, stressed, anxious, & lost? Is your day full of racing thoughts about what you should do or shouldn't have done? Do you put a lot of pressure on yourself to succeed but feel like you always come up short? You might find that it has become exhausting going through the daily responsibilities of life. Are these feelings interfering with your career, schooling, family, relationships, & social life? You want to make changes and feel better, but you don't know where to star...
Are you emotionally or physically drained? Are you struggling to keep going? Have you lost yourself? Maybe it stems from an unhealthy relationship or discord in your marriage. Maybe your past hurts you. Or maybe you struggle to balance the different areas of your life. You might have even experienced loss or change in your life. Are you looking for a safe and nonjudgmental space? Do you need words of encouragement? Imagine being able to take back control of your life and feel comfortable with wh...
You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right ...
*ACCEPTING NEW CLIENTS!* Are you a young woman with your future ahead of you, anxious of the many unknowns on the road ahead? This is a normal feeling to have when navigating life's many transitions. What if we learn to take control over this anxiety and make it exciting instead? The future is yours and you get to create the path you want for yourself. Roadblocks from your past can be worked through and overcome. (Yes, you have this power within you, your brain is malleable!) We can't stop life ...
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Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual ...