If you are a young adult or adult woman that is tired of relying too much on others for your happiness, self-worth, or sense of identity, and you are ready to take the first step towards breaking this cycle, I can help. Throughout my work, I have successfully supported and joined women overcome codependency and find fulfilment from within to be able to enjoy balanced and healthy relationships. If you are grieving a relationship or a marriage and need support and guidance through your emotiona...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
Hi, I'm glad you're here! If you're feeling overwhelmed, stressed, or unsure of where to turn, know that you're not alone—and taking this first step is a big deal. I'm a psychiatric nurse practitioner with over 17 years of experience helping adults manage things like anxiety, depression, chronic stress, ADHD, and more. Whether you're struggling with sleep issues, feeling down, or having trouble adjusting to new changes in life, I'm here to help you work through it. In my practice, I focus on ...
Welcome! I'm Matt Dellon, an integrative mental health therapist and certified coach with a holistic approach. We'll work together utilizing a blend of talk therapy, health coaching, and functional wellness to help you find your inner resilience and “new normal.” My approach blends traditional talk therapy, holistic health coaching, and behavioral strategies. I specialize in trauma-informed, solution-focused, and strengths-based therapy, collaborating with clients to explore how thoughts, emo...
I firmly believe in the power of therapeutic intervention to guide individuals, couples, and families towards healthier, more fulfilling lives. I understand the pain involved in dealing with depression, anxiety, trauma, and couples’ relationships. My goal is to create a safe, judgement-free, and collaborative environment that gives you the freedom to express yourself and establish goals. My ultimate goal is to be a catalyst for transformation and healing, fostering stronger, more harmonious rela...
I take a compassionate, analytical, and direct approach to counseling while incorporating mindfulness and meaning-making into our sessions. I specialize in grief counseling, chronic illness, mental health, depression, and anxiety. I offer both supportive counseling as well as goal-oriented and behavioral modification counseling. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Everno...
I specialize in working with clients who are struggling with anxiety, life transitions, grief, and body image issues. I strive to create a comfortable and safe environment of trust where we can explore your challenges in life. I provide support as well as clinical feedback based on my training and expertise. I believe we can benefit from all life experiences, viewing them as opportunities to learn and evolve. I encourage growth in my clients by helping to increase their awareness of how behavior...
At first, my career was focused on advocacy and mobilizing communities around social injustice. I then decided to shift my focus to clinical work and since becoming licensed I have worked with individuals from diverse backgrounds. It is important to me to start where my clients are and provide a safe collaborative relationship to work towards their goals. Treating my clients with a trauma-informed lens is vital to create a safe space to allow for healing. I use a variety of modalities to best id...
Through our time together, we can explore your beliefs, identify some of your goals for therapy, and work towards you feeling more positive. I have over 25 years of professional experience in mental health counseling (outpatient and residential setting) and school counseling. I have experience working with individuals with issues related to school, ADHD, Autism, ODD, depression, anxiety, substance abuse, women’s issues, and life transitions. My approach to therapy is typically through Cognitive...
I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and co...
I help you move forward by offering insight, coping skills, healing techniques, and most of all connection, to create a warm and healing environment. I will support you on your journey to healing and the positive change in your life that you desire. I believe in the healing power of human connection, mind-body connection, and Trauma-Informed therapy. I have a warm, empathetic, and connecting style, focusing on your strengths. As a Trauma-Informed Therapist, I use a variety of techniques to help ...
I have worked professionally in the counseling field for over 15 years and have worked in both clinical and educational settings in New York and Florida. I am trained in understanding the complexities of maternal mental health, family systems, and licensed to diagnose and treat mental and emotional disorders. My approach is collaborative and meet each client where they are. I am also a mom and I'm aware of some of the most exciting moments motherhood brings as well as the challenges parents f...
My mission is to provide a safe, affirming space where you can explore your mental health, connect with your values, and work toward your personal goals—no matter your identity. I specialize in supporting teens and young adults navigating anxiety, depression, relationships, and the complexities of self-discovery, with a particular focus on LGBTQ+ experiences. I take a collaborative approach, blending lighthearted humor with evidence-based strategies to help you embrace your authentic self. Ou...
I am dedicated to providing compassionate and inclusive therapy for all individuals, and I have extensive experience in the LGBTQ+ community and identity affirmation. I blend compassion with graceful confrontation in therapy, using psychoeducation, skills instruction, and guidance to help clients practice new skills. I celebrate wins and navigate challenges, addressing anxiety, depression, grief, and relationship challenges. Embracing a sex-positive and kink-aware approach, I create an affirming...
I approach therapy with a non-judgmental stance, welcoming all issues and concerns you may bring. My goal is to create a safe and supportive environment where you can openly explore your thoughts and feelings. I believe in the importance of understanding each person's unique experiences and working collaboratively to address your specific needs. Whether you're facing challenges in relationships, dealing with stress, or navigating life's transitions, I'm here to support you on your journey toward...
I consider myself an eclectic therapist. I utilize techniques from multiple modalities. I have found Dialectical Behavior Therapy and Eye Movement Desensitization and Reprocessing to be versatile and useful in addressing many concerns. I will always provide a safe, nonjudgmental space with the utmost professionalism. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavior...
I have experience helping individuals and couples improve their quality of life by facilitating the process of moving forward and healing from painful experiences. I prioritize building successful, therapeutic relationships and creating a compassionate, empathetic, and nonjudgmental environment where clients feel relaxed and safe. I specialize in developing effective clinical treatment approaches customized to the unique needs of my clients, whether they are suffering from long-term or isolated ...
As a provider, I have been able to build strong relationships with my clients as I accept others as who they are. I genuinely believe every person has strengths and ability for redemption. I believe people can change. I provide psychoeducation (knowledge about your diagnosis and evidenced-based treatment for your diagnosis). This allows clients to make informed choices regarding their treatment. I also continue to educate myself on treatments for diagnoses....
Hello, are you currently going through a difficult life change? As an experienced therapist, I dedicate myself to supporting individuals like you through the intricate journey of life. Whether you're grappling with anxiety that weighs you down, wrestling with the complexities of relationships, navigating through turbulent family conflicts, or stepping into uncharted professional/school territories, I am here for you. I hold firm that you possess the strength within you, and it is this very stren...
I have extensive experience providing psychological therapeutic services to very diverse populations with a variety of difficulties. I try to establish strong rapport, remain empathic and supportive, and constantly aim to help the individual not only meet their goals but also optimize their functioning and live a fulfilling life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evern...