Our goal at South Tampa Therapy is to provide you with a comfortable, respectful and supportive environment where you feel open to explore any issues that come up during treatment. If, for whatever reason, we are not the right fit for you, we will provide you with resources and encourage you to find the place where you can begin your journey towards a more fulfilling life. I’ve created a transformational solution-focused approach that: Helps hold you accountable for being AWARE of the chan...
If you’re reading this, life might feel entirely overwhelming, and you’ve probably reached your limit of helping yourself feel better. Your past experiences, your current reality, and your current mental state have combined to create internal turmoil and suffering, which have made life difficult. You’ve more than likely tried at least three TikTok anxiety/depression hacks or every breathing exercise on the Calm app. Or, you’ve entirely avoided acknowledging how you’re feeling, allowed your emoti...
I provide evidence-based therapy for individuals struggling to overcome disordered eating, eating disorders, body image, trauma, mood & anxiety disorders. My goal as your therapist is to provide a safe & non-judgmental space to collaboratively guide, support & teach you the skills to gain peace, independence & meaningful purpose. About Through my own recovery experience, I became passionate about building a career that would allow me to help others recover and heal. After obtaining my Maste...
Do you wonder if you'll ever be happy again? Do your thoughts race? Do you struggle to find meaningful relationships? If you're stuck, we can help. BlueBird Teleshrink is a private practice that consists of licensed psychologists, mental health counselors, social workers, and a registered dietician...all trained to help you achieve your therapeutic goals. Therapy can be a difficult journey for many, which is why we are committed to creating a safe environment where you can speak and heal without...
Perhaps you are in a relationship you feel anxious and clingy or you resort to people pleasing to not upset the other person. This makes it difficult for you to sleep, interferes with your friendships, hobbies, school work and more. You may be fed up with dealing with anxiety, depression and trauma triggers and you're tired and ready for relief. You're ready to feel secure in your relationships, heal from childhood trauma and sleep well at night. If you're struggling to leave a relationship,...
Ever feel like you’re constantly second-guessing yourself — what you want, who you are, or where you’re going? Maybe old stuff you thought you were “over” keeps popping back up. Maybe you feel stuck — anxious, lonely, or like you’re just... tired of trying so hard. Maybe your relationship with your body feels complicated, or “adulting” feels way more overwhelming than freeing. If any of that sounds familiar, you're not alone! And you're not broken — you're becoming. Hi, I’m Kay! I work with emer...
Hello! I am a licensed Marriage and Family Therapist through the state of Florida with a passion for helping my clients heal broken relationships with themselves and others. We all struggle, and we all could use a confidant, sounding board, mediator, and encourager on our team - this is where I come in! I have had 11 years of experience in the field of counseling since graduating with my Master's in Counselor Education and Specialist in Marriage and Family Therapy from the University of Flori...
Specialties: Religious Trauma, LGBTQIA+, Relationship Processing, Communication, Life Transitions, Grief, College Other Areas of Expertise: Anxiety, Depression, ADHD, Codependency, Coping Skills, Mindfulness, Family of Origin, Family Conflict, Self Esteem, Stress, Career Counseling, Body Positivity I believe in a strengths based approach to mental health, empowering clients to cultivate healing. I utilize parts work to help you explore different parts of yourself and how they protect and for...
My specialization is in individuals and couples. I am someone who sparks change in people's lives and relationships by listening, exploring thoughts, and history, and uncovering patterns they may not even be aware of. I do this so that they can begin to have more control of their emotions and be excited about their life again. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernort...
I have over thirty years of experience in the social work and mental health profession, I am trained to treat adults with psychiatric and substance abuse disorders with a focus on helping clients in recovery. We will begin with where the client is, developing initial goals and provide an integrated approach to psychotherapy including Cognitive Behavioral Therapy and mindfulness, emotional and self-regulation skills. I also provide coaching and support for enhanced executive functioning and copin...
I have extensive experience in mental health, relationship coaching, and functional medicine. Specializing in mood disorders, anxiety, and financial behavior, I provide a holistic approach to healing, integrating natural treatments with traditional therapy. My sessions are warm, personalized, and aimed at empowering clients towards a life of peace and joy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by...
I am a licensed mental health counselor in Florida with 20 years of work experience. I specialize in helping clients with stress and anxiety, family conflicts, parenting issues, self-esteem, confidence, and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear and judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in t...
- Want FREE therapy? Visit isabellaherrera.com/intake for more info! - Hi! I'm Isabella! I'm a Miami-based therapist for teen girls, college students, and women in their 20s, and I'm passionate about helping you build bold self-love, boundaries, and healthy responses to depression, anxiety, stress, and trauma. If you've been struggling to feel calm, unsure of how to to find yourself, feeling sad, unworthy, angry, or alone - you've come to the right place! Our sessions welcome and honor ...
These are difficult, unprecedented times and you may find yourself wondering who can help you get through it. Over the years, I have collaborated with clients to develop positive coping with symptoms of depression and anxiety. I have also helped those with parenting problems, trauma issues, life-stage crises, career challenges, relationship troubles, addiction, and many other concerns. My style has evolved but one thing remains the same, a warm, caring, and interactive approach. I believe in tre...
Please visit my profile to learn more about my services.
Hi, I’m Sarah Stefanick, a Licensed Mental Health Counselor. I specialize in anxiety, depression, and trauma, and I understand how challenging the transition into college life can be. My goal is to support you through this journey, helping you grow by stepping out of your comfort zone—at your own pace. Therapy can be a space to start making sense of your experiences and find clarity in the midst of change....
As we work together, we will create a space built on trust to explore personal identity, self expression, sexuality issues, and relational issues with family, friends, and intimate partners. I specialize in navigating life changes, burnout related to Chronic Medical Condition, Chronic Pain, grief and loss, as well as helping you to deepen authentic personal expression with yourself and with others. The ability to be truly heard and seen is an important aspect of our work together. Each indivi...
We provide virtual psychotherapy services to clients that are struggling with relational issues, stress, life transitions, anxiety and depression. As culturally and ethically sensitive clinicians of color we aim to make sure that all clients feel see and heard as they are. We are currently offering reduced rate fee sessions of $25 with a student intern....
I have a depth of experience working with adolescents and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, ADHD, low self-esteem, trauma, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize a variety of treatment methods and tools, such as Cognitive Behavioral Therapy (CBT), empathetic understanding, reflective listening, negative thought cha...
I strive to create a warm, welcoming environment that promotes one’s highest potential. A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and in equipping oneself for successful goal achievement. I understand that no single approach is the right one for every individual. Therapy is viewed as a joint venture where combined knowledge and skills determine the best path of treatment and successful outcomes. My therape...