Kirstin Tally

Ever feel like you’re constantly second-guessing yourself — what you want, who you are, or where you’re going? Maybe old stuff you thought you were “over” keeps popping back up. Maybe you feel stuck — anxious, lonely, or like you’re just... tired of trying so hard. Maybe your relationship with your body feels complicated, or “adulting” feels way more overwhelming than freeing. If any of that sounds familiar, you're not alone! And you're not broken — you're becoming. Hi, I’m Kay! I work with emerging adults navigating trauma, anxiety, identity questions, and relationship challenges.

I’m here to help you explore who you are, process what’s shaped you, and build the confidence to move forward in ways that feel true to you. Whether you’re working through past hurt, feeling stuck in anxiety, struggling with self-trust, or longing for deeper connection, we’ll walk through it together — at your pace, in a way that honors your story.

Healing isn’t just about talking — I offer EMDR and somatic work to help your whole self find safety, connection, and hope again. We’ll listen to what your body, mind, and story need most — moving at a pace that feels right for you.