Sarah Stefanick
Licensed Mental Health Counselor
Accepting clients
Last Updated 4 days ago
Hi, I’m Sarah Stefanick, a Licensed Mental Health Counselor. I specialize in anxiety, depression, and trauma, and I understand how challenging the transition into college life can be. My goal is to support you through this journey, helping you grow by stepping out of your comfort zone—at your own pace. Therapy can be a space to start making sense of your experiences and find clarity in the midst of change.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Food Insecurity Grief and Loss Housing Insecurity Identity Development Impulse Control Infertility Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Sarah Stefanick is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Medicare Optum Oscar Oxford Quest Behavioral Health UnitedHealthcareRates
| First session | $100 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | 10:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Emotion-focused therapy Internal Family Systems (IFS) Mindfulness Motivational Interviewing Person-Centered Positive Psychology Relational Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Deaf or Hard of Hearing People with Disabilities UndocumentedMeeting Options
Video sessions available
Qualifications
- Years in Practice: 2
- License(s): FL-MH25053
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Catholic