Sarah Stefanick

Licensed Mental Health Counselor

Accepting clients Last Updated 25 days ago

Hi, I’m Sarah Stefanick, a Licensed Mental Health Counselor. I specialize in anxiety, depression, and trauma, and I understand how challenging the transition into college life can be. My goal is to support you through this journey, helping you grow by stepping out of your comfort zone—at your own pace. Therapy can be a space to start making sense of your experiences and find clarity in the midst of change.

Specialties

Addiction Alcohol Misuse or Abuse Anxiety Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Food Insecurity Grief and Loss Housing Insecurity Identity Development Impulse Control Infertility Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Sarah Stefanick is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Medicare Optum Oscar Oxford Quest Behavioral Health UnitedHealthcare

Rates

First session	$100
Ongoing sessions	$100

Practice Hours

Monday	--
Tuesday	--
Wednesday	--
Thursday	--
Friday	9:00 a.m. - 4:00 p.m.
Saturday	10:00 a.m. - 12:00 p.m.
Sunday	--

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Emotion-focused therapy Internal Family Systems (IFS) Mindfulness Motivational Interviewing Person-Centered Positive Psychology Relational Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Deaf or Hard of Hearing People with Disabilities Undocumented

Meeting Options

Video sessions available

Qualifications

Years in Practice: 2
License(s): FL-MH25053

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender
Sexual Orientation(s): Straight
Religion(s): Catholic