Hi, I'm glad you're here! If you're feeling overwhelmed, stressed, or unsure of where to turn, know that you're not alone—and taking this first step is a big deal. I'm a psychiatric nurse practitioner with over 17 years of experience helping adults manage things like anxiety, depression, chronic stress, ADHD, and more. Whether you're struggling with sleep issues, feeling down, or having trouble adjusting to new changes in life, I'm here to help you work through it. In my practice, I focus on ...
My specialization is in individuals and couples. I am someone who sparks change in people's lives and relationships by listening, exploring thoughts, and history, and uncovering patterns they may not even be aware of. I do this so that they can begin to have more control of their emotions and be excited about their life again. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernort...
I believe in empowering clients to make the changes they would like to see in their lives. I utilize a direct, yet compassionate, approach. I am committed to helping my clients reach their fullest potential in all areas of their lives. I have experience in working with clients who want to better their physical health and mental health. I have assisted clients with navigating life changes such as marriage/divorce, terminal illness, parental role changes, and caregiver stress. I have extensive ex...
WellQor offers expert support in navigating the challenges unique to your life. We’re a new model in online therapy marrying the best of traditional and innovative approaches. Through our personalized and collaborative approach to care, we make getting therapy sessions from licensed professionals easy, affordable, and worthwhile. Whether it’s anxiety, depression, burnout, navigating major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here ...
As a board-certified psychiatric nurse practitioner with advanced training in mental health care, I am here to help you navigate that journey. My practice combines medication management with evidence-based therapeutic approaches like acceptance and commitment therapy (ACT) and mindfulness to address your unique needs. Together, we'll focus on your values and goals to create a life that feels meaningful and aligned with who you are. I specialize in working with young adults, including member...
I’m a licensed master social worker with a Master of Social Work from the University of Denver. My work is grounded in whole-person care, supporting clients in reconnecting with themselves, navigating relationships, and building emotional resilience. In therapy, I draw from intimacy from the inside out (IFIO), emotionally focused individual therapy (EFIT), and cognitive behavioral therapy. These approaches allow us to explore emotional patterns, understand protective parts, and challenge the ...
I help my clients confront and change the patterns that create and perpetuate their distress and unease -- including but not limited to building self-esteem and self worth. I am a strengths-based therapist whose style is non-judgmental, engaging, and interactive. I build a trusting alliance with my clients, which is the foundation from which we begin to peel the layers and delve into their concerns. My clients leave therapy not only having the skills and tools to better manage their emotions,...
I believe that transparency and tactful honesty are necessary to having a successful counselor-client relationship. Being compassionate, sensitive, and nonjudgmental is necessary when helping others. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
Let’s face it, life can be challenging! Recognizing that you need to talk to someone in the 1st step in your journey. I am so glad you are here! I enjoy working with people to help them process their trauma, depression and anxiety. I believe that if we are given the tools, we can approach life with a different perspective to create a better future with a healthier version of ourselves. My approach is personalized to the individual's journey. As your therapist, I want to walk with you while creat...
At Florida Acupuncture and Counseling, our mission is to provide compassionate, patient-focused mental health care that empowers individuals, couples, and families to heal and thrive. We specialize in evidence-based counseling approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Couples Counseling, and Trauma-Focused Care, along with EMDR, mindfulness, and meditation. We believe in treating the whole person—mind, body, and spi...
Many clients come to me because they're feeling overwhelmed by anxiety or struggling to process past experiences that continue to affect their daily life. You might be here because you want support navigating trauma, managing persistent stress, or feeling more in control of your thoughts and emotions. I work with individuals across the lifespan and have found increasing success supporting those managing anxiety and trauma-related concerns. My approach is flexible and collaborative; therapy wi...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
I have worked professionally in the counseling field for over 15 years and have worked in both clinical and educational settings in New York and Florida. I am trained in understanding the complexities of maternal mental health, family systems, and licensed to diagnose and treat mental and emotional disorders. My approach is collaborative and meet each client where they are. I am also a mom and I'm aware of some of the most exciting moments motherhood brings as well as the challenges parents f...
Welcome to my practice! I utilize a blend of modalities to help manage depressive symptoms. I focus on identifying and challenging negative thought patterns, improving mood through behavioral activation, and enhancing social support and relationships. I have extensive experience working with clients across various settings. This comprehensive approach allows me to effectively support clients dealing with depression and self-esteem issues, personal development, and emotional intelligence guiding ...
Many clients come to me because they feel overwhelmed by anxiety, stuck in unhelpful thought loops, or frustrated by compulsions and avoidant behaviors. You might be dealing with ruminating or racing thoughts, intense physical symptoms, or the pressure of managing ADHD in a world that doesn’t always make room for different ways of thinking and being. I work with individuals navigating anxiety disorders, obsessive-compulsive disorder (OCD), specific phobias, and neurodivergence, including ADHD...
I have over 12 years of experience working with couples and also treating anxiety, depression, trauma and PTSD. I view the client as being the expert of what they need and I am honored to go on the journey with you. As a Strength-based therapist, I treat the client from a holistic approach and also expect an active process. Learning and growing in therapy is always my goal so that the client can benefit long after the treatment is over. I am a therapist at Octave, a behavioral health practice...
I have clinical experience in working with individuals and families affected by cancer, life altering diagnosis, and loss. I also specialize in anxiety, life transitions, and relationship concerns. Not knowing where to begin can be quite scary and overwhelming. You may not know what’s next, but you desire a sense of calm and direction. I want to acknowledge how brave it is to take that first step in your search for a therapist. I strive to create a safe space for individuals where there is tr...
Whether you're navigating anxiety, depression, ADHD, OCD, substance use, or sleep issues, you don’t have to do it alone. I specialize in supporting individuals facing these challenges, with a particular focus on women’s mental health, eating disorders, and the journey into parenthood. Whether managing perinatal mood changes, dealing with postpartum adjustments, or exploring fertility and family planning, you’ll find a compassionate space here to explore and grow. With 16 years of nursing ex...
I have experience helping individuals and couples improve their quality of life by facilitating the process of moving forward and healing from painful experiences. I prioritize building successful, therapeutic relationships and creating a compassionate, empathetic, and nonjudgmental environment where clients feel relaxed and safe. I specialize in developing effective clinical treatment approaches customized to the unique needs of my clients, whether they are suffering from long-term or isolated ...
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) in Florida and also provide telehealth services in Vermont as Licensed Independent Clinical Social Worker (LICSW). I have a passion for helping college students find balance, confidence, and clarity. College life can feel overwhelming—balancing classes, friendships, independence, and planning for the future often comes with stress, anxiety, and self-doubt. If you’ve been feeling stuck, unmotivated, or unsure of yourself, you don’t ha...