Are you seeking a space to heal and grow so that you can move past obstacles and improve your life? Are you facing a recent change or need support as you manage anxiety or depression? I work with clients that feel stuck or unsure, but want to change this and are motivated to pursue this change. My approach is person-centered, focusing on your strengths and collaborating with you to empower yourself, heal, and grow towards your goals. I seek to provide a safe and welcoming space for clients to s...
My goal is to improve client mental health so that they feel and perform better. I provide a space where clients can be “heard” without judgment and are able to identify their strengths. These strengths are then combined with research-based practices to build skills needed to achieve one's personal goals. If a client is unsure about their goals, they have my support in helping to clarify them. We will then learn, practice and apply the skills. At other times, a simple objective ear is all a clie...
Being human is hard. There are many emotions that come from simply existing. It can feel overwhelming to embark on the search and discovery of one’s most authentic self all while navigating the world around you. To learn what works & what you’d like to change. To find the language to communicate who you are to yourself & others. It can help to have someone accompany you as you learn & remember who you are or want to become. I can provide a space for all that you carry to be witnessed, validated,...
Hi! I am Nicole French. I have been a counselor for the last 15 years and have worked with some of the most diverse clients helping them to find a path toward health and mental wellness. For some this has looked like freeing themselves from old hurts, finding value in themselves again or possibly for the first time, setting healthy boundaries in various types of relationships, learning skills to manage specific symptoms like anxiety or depression, and building achievable goals in all areas of th...
I am a licensed psychotherapist with over 20 years experience helping those dealing with addictive disorders of all kinds. I am 12 Step friendly. I also specialize in family therapy, and marriage repair following infidelity....
College can be an exciting but overwhelming time. Between academic pressures, changing relationships, and figuring out who you are, it’s easy to feel stuck, anxious, or disconnected. You may be struggling with self-doubt, perfectionism, past trauma, relationship challenges, self-connection, and self-identity or feeling like you don’t quite fit in. Maybe you’re carrying emotional wounds that make it hard to trust yourself or others. I’m Maria, a therapist who specializes in helping college stu...
The college and graduate school years can be particularly hard. You may want to start counseling because you're struggling with stress and anxiety, depression, unhealthy relationships, traumatic experiences like sexual assault and emotional abuse, low self-worth, and unresolved family issues. Additionally, the events in our larger world--oppression, politics, the environment, financial instability--may impact your sense of safety and your motivation to keep building a better future. I have ...
Hi and welcome! I’m Kalen DeGroat and I am a Licensed Clinical Social Worker. I have over 18 years of clinical experience and specialize in treating women struggling with anxiety, depression, stress, relationship issues and life transition issues. I provide a safe, supportive, non-judgmental space where we focus on your challenges and needs. Together we will identify your goals and create an individualized treatment plan to help you achieve those. My approach is semi-structured and requi...
At Arise, we do things differently. We believe healing thrives in real relationships—in spaces where people feel seen, heard, and deeply respected. That’s why we’ve created a practice that reflects who we are: authentic, compassionate, and grounded in trust. Our approach is human-first, not symptom-first. We reject cold, clinical models that pathologize the human experience. Instead, we offer care that is transparent, non-judgmental, and free from unnecessary gatekeeping—because we believe yo...
I’m a licensed mental health counselor specializing in geek therapy, therapeutic gaming, and mindfulness training, and I’m so happy you’re here! Our hobbies and passions can offer insights into our desires, patterns, and values, as well as foster a sense of community and belonging. We heal through our connections with others, and it is my joy to offer individual, couples, and group services that offer space for validation, celebration, and witnessing....
If you ever had an experience that felt like too much, it happened too fast or too soon, or it felt like it was too much for you to handle, you went through a traumatic experience. Whether your trauma happened in childhood or in adulthood, trauma can negatively impact your mental health and your relationships. My name is Kathleen, and I help people to heal trauma by using a mix of talk therapy and embodiment practices. That’s because healing trauma requires you to do more than just rehash wh...
I work well with clients who see their lives within the context of broader culture and want to explore and challenge the impacts of systemic oppression and socio-economic/political systems. I am a spiritual director and enjoy incorporating client's spiritual beliefs/practices into treatment as an additional layer of support. I like to work collaboratively and strive to create an authentic and compassionate space for clients on their healing journey. Please review my website and complete a new c...
Young adulthood can be a time of tremendous excitement, joy, and opportunity. It can also be stressful and scary! I love working with people in this time of life as you navigate becoming yourself. I offer a welcoming and affirming space where you can explore the big and small questions you're facing about your identities, your relationships, and your future. If you're bringing a history of trauma or family conflict with you to college, I can help as you sort through it at your own pace and dec...
College is about more than just studying and class - it's about discovering what kind of person you want to be, finding your people and learning ways to deal with everything else that gets thrown at you. Let's work together to deal with adapting to this environment and preparing for the future. You may be experiencing depression, anxiety or stress in your relationships, and I'd love to talk with you more about how I can help....
Starting your educational career, moving away from home, living with roommates and surviving on your own for the first time is a tough transition for any new student coming into college or University life. Although this is such a wonderful time of life, stress, trouble transitioning, anxiety, sadness/depression, family conflicts, traumas or other difficult emotions can occur or come up at any point of your educational process. It is good to have an experienced and supportive listener during thi...
Tensegrity is the balance in systems under tension. When we are resourced and grounded, this tension can feel propulsive and useful; when we are overwhelmed or disoriented, it can feel suffocating, oppressive, and unsafe. To move through this suffering, therapy is a resource that can lead to insight, empowerment, and authenticity. My name is Conor Mitchell. I am an artist and musician, a father and co-parent, and a licensed therapist. I believe in the power of therapy, mindfulness, mentorship...
I tend to work with women in recovery from trauma, people going through life transitions, and folks who are working on letting go of what doesn't serve them in moving into being more of who they are. My work is based in experiential body centered practices and I partner with my clients to move towards their values and goals. In my work I continue to devote myself to a praxis that is self-healing, community healing and cultural healing all at once....
Hi, I’m Terry Rodriguez and I have a great deal of experience working with a variety of life and mental health concerns. I truly enjoy my work and I train in a variety of models of therapy to sharpen my skills, to stay current on the best evidence-based therapies, and to offer my clients the most during their time with me. If you are tired of not feeling well or need support to help you figure out how to live and do better, or have issues of pain that you may be carrying, I can guide or co...
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It can be a difficult decision or intimidating process to begin or reengage in counseling, so I am glad you are visiting my profile for the chance to learn more about me. If you are feeling stuck in your life and looking for some insight, this is a very relatable experience. I often see clients who are tired of experiencing stress, confusion, anxiety or panic, depression, lack of enjoyment, etc. These experiences may come as a result of painful or traumatic life experiences, fear of the unknown,...