Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Have you suffered religious abuse or cult membership? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety,...
College life got you feeling overwhelmed, stressed, or just not yourself? As a psychiatric nurse practitioner, I get it. I offer a safe and confidential space to help you navigate the challenges of college, from academic pressures to social anxieties. Let's work together to build your mental well-being so you can thrive academically and personally....
Are you struggling with the adjustment to college life? Do you battle with an unstable mood, a racing mind or paranoid thoughts? Change is possible, and you don’t have to do it alone. If you're managing anxiety, depression or bipolar disorder, I’m here to help. Whether you're working through past trauma, improving relationships, or trying to get through daily tasks, therapy can provide the support and tools you need. I create a safe, nonjudgmental space where we can explore your challenges and ...
Hi! I'm Valeria, a Licensed Mental Health Counselor in Central Florida. I strive to help client love a life that aligns with their values while challenging core beliefs in a non-judgmental space full of compassion and empathy. I feel honored when clients choose to share their life journey with me while discovering their strengths along the way. I love working with children, adolescents, and young adults who have experienced anxiety, depression, and various forms of trauma. I'm excited to accompa...
BE THE CHANGE YOU WISH TO BE IN THIS WORLD Do you ever feel stuck in life no matter what you do, things do not seem to get better. Do you ever feel lonely, sad, and like no one hears or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety, or depression? Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work, life, or health stre...
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Being in college is an exciting time but can often be a stressful and a difficult adjustment. I offer solution focus brief therapy interventions. There is no problem too difficult to handle. I specialize in trauma work, and adjustment issues, as well as overall mental health concerns, such as anxiety and depression. I can help you regain your life back by providing you a safe, supportive, and non judgmental environment to gain insight....
Please visit my profile to learn more about my services.
Nirmala is a Licensed Mental Health Counselor in New York and Florida. Nirmala’s style of therapy is eclectic drawing from different theories and modalities which centers on what works best for the client. She has a lot of experience to draw from, having worked for hospitals, non-profits and private practice in the past. Nirmala has experience helping individuals cope with a wide range of issues, including anxiety, identity, adjustment disorders, among others. She now works primarily with ad...
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a teen or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower teens and adults to initiate change in their lives with tangible life skills, individualized treatment plans, and evidence-based therapy. I specialize in providing individual, family, and group therapy for teens and young adults struggling with ad...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
***I offer remote video therapy for residents of New York, New Jersey, Florida, and California. Are you surviving or thriving in your life? I became a therapist to support people in living their best life. My goal is to help individuals accept themselves for who they are while learning skills to enhance the quality of their lives. I meet each person where they are, and provide a safe and non-judgmental environment where each person can experience who they truly want to be. I employ a variety...
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
Are you struggling to connect and engage in meaningful, reciprocal, social relationships? Does it feel as though no matter how hard you try to manage them, your emotions are overwhelming or appear as though they are in control of you? Are you struggling to manage after a major life-milestone or life-altering event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have ma...
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and...
This is not how you thought college life would be like. You go through your days feeling anxious, depressed, overwhelmed. You thought you would feel better by now, but it just keeps getting worse. You're tired of feeling this way and beginning to feel hopeless. You can't seem to break free. Painful or traumatic experiences seem to be holding you hostage, keeping you from getting on with your life. You feel stuck! Are you ready to make a change? Do you need some outside support? If you answ...
You are feeling the pressure to be Super Woman. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands. I can provide you a...