Wings of Hope

Are you struggling with the adjustment to college life? Do you battle with an unstable mood, a racing mind or paranoid thoughts? Change is possible, and you don’t have to do it alone. If you're managing anxiety, depression or bipolar disorder, I’m here to help. Whether you're working through past trauma, improving relationships, or trying to get through daily tasks, therapy can provide the support and tools you need. I create a safe, nonjudgmental space where we can explore your challenges and build a path forward. With the right guidance, you can develop coping skills, gain clarity, and start living with more confidence and stability.
I have experience as a social worker in the school system and in community mental health (outpatient and inpatient). My specialties include hypnotherapy, solution-focused therapy, cognitive behavioral therapy, mindfulness and tapping. I believe in an eclectic approach and utilize different practices to create a custom treatment plan that suits you!
Congratulations on taking the first step towards the best version of yourself! While some people find therapy daunting when they begin, clients I've worked with have found themselves remarkably at ease and comfortable discussing issues or challenges that few people have been privy to. I'm excited to partner with you on your journey!