Are things going off track or getting out of control? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be add...
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
Life often presents us with challenges. Managing family, school or work, social and personal obligations can be stressful and overwhelming. You may feel your life is out of balance. Whether you are dealing with stressful circumstances, ongoing anxiety, panic, sadness, depression, substance misuse, low confidence, and/or are just wanting to feel less stressed, I will provide the space to help you feel supported and heard. For the past 20+ years I have assisted individuals in creating a life with...
We specialize in treating anxiety, depression, OCD and addiction associated with eating behaviors, body image and body dissatisfaction. Our focus is to help you heal your relationship with food, eating and body image. I will walk alongside you in this journey of self-empowerment to find peace with food and your body....
I have over 33 years’ experience in mental health, substance abuse field and a private provider for all age group, family, children, youth, adult and older adults; completed residency @ Walter Reed Hospital, received 2 public awards, was JAC Clinical Director, 15 yr FSW Adjunct Professor, overseen the 211 operation & expert in diagnostics. I teach individuals to recognize, become self-aware, work on their action plan, and start the healing process. Also, a qualified supervisor for the state of F...
Are you overwhelmed trying to keep up with school, work, or the expectations of your family? Do you put everyone else’s needs and happiness before your own? Are you working so hard that you don’t have any time for friends, hobbies, or fun? Are you tired of pretending that you have your life together? Imagine a future where you are happy, relaxed, and confident. Where you have time for your work, family, friends, and fun. Imagine waking up with energy and looking forward to your day. ...
Hello and Welcome! I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. You are the priority and I will always be ensuring you are working on what is relevant and important to you. Among so...
You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right ...
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Our goal is to provide you, your family and your business with the best psychological services possible. In our view, the purpose of counseling is to help our clients feel better, function more effectively and get more out of life — through counseling, consultation, training, evaluation — whatever is needed. Your counselor will work with you to provide a plan of services that best meets your specific individual needs. Services may include individual, couples’ or family counseling, evaluation ...
Are you emotionally or physically drained? Are you struggling to keep going? Have you lost yourself? Maybe it stems from an unhealthy relationship or discord in your marriage. Maybe your past hurts you. Or maybe you struggle to balance the different areas of your life. You might have even experienced loss or change in your life. Are you looking for a safe and nonjudgmental space? Do you need words of encouragement? Imagine being able to take back control of your life and feel comfortable with wh...
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Have you been contemplating reaching out for therapy services? Is the thought of talking about your problems to a complete stranger causing you distress in itself? How does a life less burdened by distressful images, emotions, symptoms and replaced with relief, confidence, and peace sound? Conditioned negative behaviors, patterns, and stress may quickly take charge of your life resulting in feeling overwhelmed leaving you with no motivation or hope. The struggle may seem real but it does not hav...
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I can help you sort out the things that trouble you. I can help you learn tools that will make it easier to talk to people, stand up for yourself, and take care of yourself. I can help you begin to value yourself and believe your life has worth. Making the decision to seek help is a deeply significant and personal one, and finding the right therapist is imperative. Even if you are afraid to start with someone new or have had a negative experience with therapy in the past, I'm here to facilit...
Do you feel lost? Have you been struggling to find yourself or figure out who you are? Are you looking for someone to talk to about all of those fears, insecurities, and worries that plague you? Maybe this pain stems from a past relationship, or from an inability to balance all the complex aspects of your life. Maybe you’ve experienced loss, heartbreak, or change. Imagine being able to take back control of your life, and feeling comfortable in your own skin again. What if you could do that? Here...
I have worked in a wide variety of environments such as an in-patient psychiatric hospital, felony drug court, substance use treatment centers and various community mental health facilities. My areas of interest and expertise include: addiction, life transitions, career counseling, depression and anxiety and finding peace in today's chaotic world....
SWFL Counseling equips our clients to live purposeful and meaningful lives by offering authentic, valuable, and comfortable therapy provided by a team of independent counselors. We believe in treating the whole person, which leads to healthy interactions and communication with others. We believe people have the ability to reach their full potential with a bit of hard work and direction. Emotionally. Spiritually. Relationally. Our Core Values Authenticity :Meeting people in their brokennes...
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Welcome! I am so glad you are making the decision to invest in yourself through counseling. My passion is helping people become their best self and discover new ways to find freedom and joy in life. Call, Text or Email me. I am so excited to hear from you....