I'm Dr. Tenille Richardson-Quamina, a clinical social worker licensed by the state of Florida. I am also a Certified Sex Addictions Therapist-Candidate. In the era of escalating negative internet behaviors, my mission is to help men, women, and teens stop the internet from being a problem in their life or relationship. Does this sound like you? Your loved one picks up their phone, turns on their computer, or starts to play video games. You become suspicious, emotions start to run high, you wo...
We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan....
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Are you struggling to connect and engage in meaningful, reciprocal, social relationships? Does it feel as though no matter how hard you try to manage them, your emotions are overwhelming or appear as though they are in control of you? Are you struggling to manage after a major life-milestone or life-altering event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have ma...
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Therapy can help people experience life to the fullest by attaining a more meaningful relationship with self and others. Finding balance and a deeper connection with oneself allows us to better navigate life's ups and downs. I’m passionate about restoring hope to people who have lost, or have never believed, their ability to be worthy, lovable, and good enough. Whether you desire to be heard about current life issues, life transitions or you have been carrying unresolved trauma, stress, depressi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you have intrusive thoughts that just wont go away? Always feeling anxious, distressed or even embarrassed by the thoughts. Do you feel the pull or urge to perform a certain task, maybe even a certain way to avoid feelings? You find yourself going over the same worse case scenario again and again. Anxiety and fear can be debilitating and keep you from living the life you want. You don't have to suffer anymore. I look forward to teaching you the tools so you can live the life you want....
Hello everyone! I provide autism and/or ADHD evaluations for late adolescents and adults, including assessments for any co-occurring diagnoses, all done conveniently via Zoom. I also offer therapy for folks who are neurodivergent, LGBTQ+, have a history of trauma, or come from diverse cultural backgrounds. Autism and ADHD Evaluations The Clinical Purpose of Diagnosing Autism and/or ADHD in Late Adolescents or Adulthood: https://www.canva.com/design/DAGKGeGBG2U/4YWEWVrzQtCf3opUCTeQjQ/vi...
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I can help you sort out the things that trouble you. I can help you learn tools that will make it easier to talk to people, stand up for yourself, and take care of yourself. I can help you begin to value yourself and believe your life has worth. Making the decision to seek help is a deeply significant and personal one, and finding the right therapist is imperative. Even if you are afraid to start with someone new or have had a negative experience with therapy in the past, I'm here to facilit...
Are you overwhelmed trying to keep up with school, work, or the expectations of your family? Do you put everyone else’s needs and happiness before your own? Are you working so hard that you don’t have any time for friends, hobbies, or fun? Are you tired of pretending that you have your life together? Imagine a future where you are happy, relaxed, and confident. Where you have time for your work, family, friends, and fun. Imagine waking up with energy and looking forward to your day. ...
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We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
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We know times are rather challenging and happy to support our local community during this time. All of our clinicians have previous professional experience and are very passionate about servicing individuals that struggle with anxiety, concerns, grief, depression and life stressors. We will also be offering family counseling for those in need of family support. Rates start as low as $35 per session with our masters level interns or between $110-$175 for licensed therapists. If you have anyo...
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Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual ...
MorMindful is a private therapy and psychiatry practice founded by Dr. Blair Mor licensed clinical psychologist. Our office is conveniently located in East Boca Raton, Florida directly across from the Florida Atlantic University entrance off of Glades Road. Here you will find talk therapy, medication management (board certified psychiatry) and mental health counseling incorporating treatment of anxiety, depression and addiction, as well as many other mental health related problems. We have l...