As you progress, you may strive for more out of life, yet, are unsure how to get to where you may wish to be. I will support you on your journey as we explore what your needs are, your long term and short term perceived goals and best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize and acknowledge the wealth of inner resources you have within and without, to build on your strengths and gain confidence to accept and create...
I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety, depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emot...
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I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become his or her best, most authentic self possible. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. I believe the therapeutic relationship creates the pathway for change and growth. I like to be interactive in sessions, and though we work hard, we manage to have fun along the way....
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. If You're Feeling: Tortured by your a...
Hello and welcome! My work focuses on providing integrative therapy to young adult and adult women who are currently experiencing life transitions, stress, anxiety, problems within their relationships, and those who are seeking personal growth. I work with women who are looking to refine coping strategies and achieve overall wellness in order to live their most vibrant and optimal life. My therapeutic style follows a gender-specific and trauma-informed framework and includes extensive evidence-...
I am an experienced, engaging licensed professional counselor who brings warmth, humor and acceptance into my practice. My approach is strength-based, client centered and relationship-based to meet the individual needs of each client. I have found that a trusting relationship allows me to fully understand the person, provides an opportunity to work together, and allows us to explore the challenges that you are facing while working toward achieving your specific goals. I use a variety of techniq...
Please note: As of the fall of 2022, Dr. Schaperow is a part of PSYPACT, which allows her to do teletherapy in additional states. This means that if you relocate, or live in a different state, she may be able to continue her work with you! Deciding to seek psychological services can be a difficult step to make. Whether looking for therapy or an evaluation, the right clinician/client match is essential. As a psychologist, my goal is to respond to my clients with compassion, empathy, and in a n...
Welcome! We at The Celestial Life see clients for nutrition counseling and we specialize in folks who struggle with eating disorders, disordered eating, and body image....
Welcome! I love working with all things fear including anxiety, OCD, phobias, or life transitions. I specialize in taking a compassionate approach to help tailor evidence-based treatment strategies like ERP and CBT to fit each person. I believe managing fear should be empowering and enlightening, not terrifying and immobilizing! If you are struggling with fear, I'd be honored to steward you towards peace and healing....
Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love helping people live their full potential by leading them on the path to discover hope, meaning and pur...
I love meeting people, exploring how they define their goals, and then working together to achieve it. The beauty in being human is that we can have similar stories or feelings and yet still be so unique in our behavior and perception. I look forward to getting to know you so we can make long lasting positive changes. I have an eclectic client-centered approach where I utilize evidence-based treatments to help my clients experience relief, peace, and success. As we put the pieces of...
I am an experienced licensed Marriage & Family Therapist. My goal and my passion is to work with my clients on whatever concerns they may have and to help them, with compassion and competence, make their lives more satisfying and fulfilling. I specialize in working with individuals, couples, families and groups going through life changes which may result in stress or anxiety including marriage/divorce/remarriage, relationship issues, parenting, personal development, aging and illness. I facilit...
I provide individual therapy, consultations, neuropsychological assessments, and group-based services for children, teens, and adults. Across services, I offer personalized, compassionate care and help individuals and families harness sources of strength and resilience. Throughout this process, clients are better able to handle and cope with difficult circumstances in a busy world. More specifically, I use evidence-based approaches, such as CBT or Acceptance and Commitment Therapy, to help ...
I am a Licensed Clinical Social Worker and Licensed Alcohol & Drug Counselor treating individuals experiencing mental health and substance use problems in Connecticut since 2003. I am also certified to provide telemental health services. My therapeutic approach is cognitive behavioral which is based on the understanding of one’s thought process or behaviors in the present and identifying how dysfunctional patterns in these areas may be contributing to a larger life problem. By gaining awaren...
I provide counseling services to individuals, couples and families seeking workable solutions and a balanced life. Therapy helps individuals explore and improve their emotional, behavioral and relationship functioning. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. I offer both teletherapy and in office sessions. I founded Just Breathe in 2010 as a safe place for all....
I work either in person or remotely via video conferencing. I teach DBT skills as well as provide other types of therapy including CBT and psychodynamic therapy. I help young adults navigate relationships, school, and career choice....
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
At Therapeutic Health and Wellness, we believe in a nonjudgmental approach to individualized care. We currently offer secure telehealth services for individuals 18+. We strive to create a therapeutic balance for every individual with respect, compassion, and professionalism....
ADHD is more than inattention or being unable to sit still. It affects nearly every aspect of our lives. Maybe you're struggling with procrastination, losing things, feeling "edgy" and like you're constantly forgetting something, missing deadlines. Perhaps you push yourself to get started on something, only to get distracted in the middle of it. You're constantly spinning your wheels but feel like you've gotten nothing done. Those of us with ADHD often feel shame and embarrassment from our actio...