We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
I began practicing as an in-home (B.A) clinician. I worked with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. I find DBT to be flexibly structured. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I...
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Hi there! We are a group practice housing 6 clinicians with varying specialties and treatment approaches. One thing all of us have in common is a passion for supporting people when life feels harder than it should. Please feel free to reach out and we'll work with you to find a counselor that is the right fit for you....
Mission Statement, Dedicated to quality Psychiatric & Mental Health Services that are both individualized and goal oriented for our communities’ children, adults, and their families....
I specialize in helping adults heal from complex trauma and improve their quality of life. I enjoy working with the college aged population up to those in their 50's where we often explore the impact of childhood experiences on present day functioning, how to promote supportive relationships through communication skills and boundary implementation, and work on strengthening your sense of self to feel confident and empowered. Navigating life transitions, promoting sexual well-being, exploring spi...
Compassion is a human instinct. Compassion creates connection. Humans need and deserve healthy, loving, and meaningful connection. If we are able to identify our unique values, and what drives our needs, we can create a life full of contentment, connection, and meaning. As a licensed professional counselor, I can help guide you toward your goals using both verbal and non-verbal techniques. Art in therapy can be used as a primary form of therapy or as a supplement to regular talk psychotherapy. ...
Working with me feels safe, authentic, and sometimes unexpectedly funny. I’ll challenge you with honesty and deep insight—no fluff, just real growth. Clients often say, “I didn’t know therapy could look like this!” because I make healing feel human. With me, you’ll explore deep themes like self-worth, anxiety, relationships, boundaries, and the stories you tell yourself. We’ll tackle hard conversations, emotional patterns, and personal growth—always with warmth and transparency....
We’re glad you found us at Small Victories Wellness Services, a group therapy practice that provides in-person and online counseling in Middletown, Connecticut and telehealth throughout CT. We also have a Missouri based team and offer telehealth throughout the state. Reaching out for support is a small victory, and you deserve to own it. It’s time to thrive. You deserve more than to be just barely getting by. You’ve been struggling to figure it out on your own for far too long. Whatever the ...
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Positive Vibes Counseling is here to create a safe space for learning, healing and growing. Make yourself a priority today!...
I am a licensed professional therapist out of Chester, CT practicing a strength based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. The wellness industry defines my techniques as eclectic, integrated with CBT techniques, and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am passionate about w...
Change Talk LLC is a counseling practice owned and operated by doctoral student Adam Russo, MS, LPC located on 251 Essex Plaza, Essex CT. Change Talk is a practice that has a tremendous amount of professional experience treating families that is dedicated to quality of service. Therapy should be discussed with your doctor as a FIRST choice option, since psychotherapy and not medication can actually rewire your brain through neuroplasticity that is generally permanent, typically having no long-te...
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CMS Therapy Group, LLC provides a safe and secure environment for young adults who are struggling with mental illness, trauma, school stressors, peer/intimate partner relationships and life transition issues. We are here to help our clients process, heal and learn how to make positive changes in their lives. We are a small group practice led by our founder, Camilla Schnaitmann, LCSW. Our philosophy is to treat each client as a unique individual - not just as a number. With over 50 combined ye...
Life is full of transitional moments. Whether you are transitioning into college, a new career or motherhood, these life events don’t need to be causing you distress. My passion is helping people manage whatever life throws at them. I am a Licensed Clinical Social Worker who has extensive experience working with adolescents and adults who are struggling in any or all domains of their life. I have worked in higher education, public school, in-home and hospital settings, and through those experien...
I am an outgoing, compassionate, and caring individual who strives to empower clients to be the best version of themselves. My focus is working with individuals across the life span who have or are experiencing anxiety, depression, trauma, low self-esteem, and relationship difficulties. When working together, I will collaborate with you on meeting your needs while pulling from cognitive behavior therapy and strength-based techniques. In session, my focus is to make you feel comfortable, hea...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a therapist, I take a person centered approach, meeting my client where they are ready to start. I believe in tailoring my therapeutic approach to each individual client's needs, your journey is unique and your therapy should be too. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, PTSD, self-esteem, life transitions, attachment, and relationship issues. I am a clinical LCSW certified in EMDR and DBT therapies. I al...