Heather Keltai

Group practice

Last Updated 25 days ago

Provider Types

This is a group practice with multiple providers, including:

Clinical Social Work/Therapists
Licensed Mental Health Counselors
Licensed Professional Counselors
Music Therapists
Pre-Licensed Professionals

Working with me feels safe, authentic, and sometimes unexpectedly funny. I’ll challenge you with honesty and deep insight—no fluff, just real growth. Clients often say, “I didn’t know therapy could look like this!” because I make healing feel human.

With me, you’ll explore deep themes like self-worth, anxiety, relationships, boundaries, and the stories you tell yourself. We’ll tackle hard conversations, emotional patterns, and personal growth—always with warmth and transparency.

Specialties

ADHD Anxiety Athletic Performance Body Image Career Concerns College adjustment Depression Drug Addiction Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Impulse Control Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Heather Keltai is in network for the following plans:

Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Connecticare Empire BlueCross MVP Health Care Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1285248641

Rates

First session	$100
Ongoing sessions	$150

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	12:00 p.m. - 9:00 p.m.
Tuesday	12:00 p.m. - 9:00 p.m.
Wednesday	12:00 p.m. - 9:00 p.m.
Thursday	12:00 p.m. - 9:00 p.m.
Friday	12:00 p.m. - 9:00 p.m.
Saturday	9:00 a.m. - 1:00 p.m.
Sunday	9:00 a.m. - 1:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Exposure and Response Prevention (ERP) Exposure Therapy Feminist Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Person-Centered Relational Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid

Meeting Options

Video sessions available

Qualifications

License(s): CT-4840

More About Us

Languages Spoken: English, Spanish
Race(s): Black or African American, White
Gender(s): Man, Woman

Website

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