Hello~ I'm Cynthia, an experienced therapist working via telehealth with residents of CT and NY. I've recently expanded my hours so there is no longer a waiting list; when you call, I will call you back within 24 hrs. I specialize in helping high achievers learn to manage stress and anxiety to feel balanced and thrive in all areas of their lives. Using a holistic wellness approach, I will teach you ways to master paralyzing feelings of panic and overwhelm; I will help you get unstuck a...
I work with the body/mind connection and specialize in the treatment of trauma, anxiety, body image & self-esteem, and chronic stress where the focus is to provide education and empowerment around the mind-body connection. We learn to understand our body/mind have learned a way of survival that may no longer serve us. Therapy allows for the body and mind to create space from imprinted thoughts & emotions in order to see choice in self-talk, belief system, behaviors, and gain acceptance of oursel...
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals....
We are currently accepting new clients. We have the most expertise in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Parenting concerns; (4) Couples counseling; (5) Behavioral health (insomnia/sleep disorders, chronic pain, alcohol abuse) (6) Anxiety/stress (general, social anxiety, phobias, panic disorder); (7) Depression; and (8) Trauma/PTSD. We have therapists who specialize in working with children, adolescents, families, and adults. We carefully tailor evidence-...
I specialize in helping adults heal from complex trauma and improve their quality of life. I enjoy working with the college aged population up to those in their 50's where we often explore the impact of childhood experiences on present day functioning, how to promote supportive relationships through communication skills and boundary implementation, and work on strengthening your sense of self to feel confident and empowered. Navigating life transitions, promoting sexual well-being, exploring spi...
We specialize in cognitive behavioral treatment for anxiety and related disorders, and exposure and response prevention for OCD in adults, adolescents, and children....
CMS Therapy Group, LLC provides a safe and secure environment for young adults who are struggling with mental illness, trauma, school stressors, peer/intimate partner relationships and life transition issues. We are here to help our clients process, heal and learn how to make positive changes in their lives. We are a small group practice led by our founder, Camilla Schnaitmann, LCSW. Our philosophy is to treat each client as a unique individual - not just as a number. With over 50 combined ye...
Union Square Cognitive Therapy is a private psychology practice in downtown NYC. Our expert therapists specialize in the cognitive-behavioral treatment of depression, anxiety disorders, eating disorders, stress management, and body image. Cognitive-Behavioral Therapy (CBT) is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of psychological problems. In CBT, clients work collaboratively with their therapist to address their interconnected t...
Offering in person and online sessions. During the college years, many issues can emerge that can be difficult to navigate on your own. Perhaps the adjustment is more difficult than you imagined and you find yourself feeling anxious and sad. You may be struggling with academic demands, social pressures, and family issues. Perhaps you are just not feeling grounded, comfortable or good about yourself. Therapy can help you to sort through these issues so you can get back on track. I...
Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
I have been a Licensed Professional Counselor since 2001. I am certified by the National Board for Certified Counselors and The National Association of Forensic Counselors. I graduated from Stonehill College in 1993 with a Bachelors Degree in Psychology. I received my Masters Degree in Community Counseling from St. Joseph College in 1998. I have treated patients of all different age groups. I accept many types of referrals, but I specialize in grief counseling & chronic illnesses....
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Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. It's a privilege to be entrusted with your emotional well-being....
I develop individualized treatment approaches for every client, using tools such as cognitive therapy, strategic coaching, EMDR, meditation and psychoeducation. We deal with social issues, depression, anxiety, trauma, flexibility, and executive functions. The therapy relationship has to be authentic and personal, a new experience for those who are often masking....
If you think you want a therapist who sits back in a chair, nods, says little, and agrees with everything you say, you can stop reading. If you think you want someone to sit back, collect money while we blame outside factors, your parents, your spouse, work, etc. for all your struggles, you can stop reading, and I am happy to refer you elsewhere. BUT, If you want someone to stand with you, by you, for you, steadfast, compassionate, decisive, patient, and empowering, call me. If you desi...
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
My goals as a therapist are simple: To help you overcome your current problems through honest reflection and collaboration in an empathetic, non-judgmental and trusting therapeutic relationship. I want you to leave my office feeling stronger, more resilient, self-aware, and hopeful about your future. Whether you're struggling with anxiety, depression, substance issues, a challenging transition like separation or divorce, or just the day-to-day stress of managing life, we'll work together to fin...
Hey there, I'm Jessica. I’m a licensed marriage and family therapist. I work from a holistic perspective meaning that I will take into account the mind, body, and spirit connection and the family, cultural and societal connection. People often seen my services for a more holistic, strenth-based, and somatic approach to mental health. I use a systemic theoretical orientation and integrate mindfulness, behavioral, somatic, cognitive, and experiential interventions. I offer in-person ...
Please visit my profile to learn more about my services.
Have you not been feeling yourself lately? Maybe you have been feeling down, anxious, stuck, or more stressed than usual? If you can relate to this and are ready for support to bring about change, you have come to the right place. Therapy can guide and teach you ways to change unwanted patterns of thinking, feeling, and relating to others. Through collaboration, we can work towards restoring positive feelings including confidence, happiness, and an overall sense of well being and balance. I am ...