I work with clients who are struggling with feeling "not good enough" whether because of their own inner critic or because of marginalization and oppression from a world that is telling you you are "too much," or "not enough." I am passionate about helping clients move past their anxiety, self-doubt, and self-criticism to feel confident, secure, and proud of themselves. I also integrate career counseling into my work, helping clients move towards a future they are excited about. I offer ...
In the eternal words of Mahatma Gandi "the future depends on what we do in the present." If you are viewing this profile then you are probably looking for some insight and/or strategy to help you make some positive change in your life. Whether you are striving towards obtaining some goal(s) or trying to resolve emotional pain or stress, psychotherapy can help you feel better today and positively shape your future. An essential component in the success of therapy is having a good fit between pati...
Sometimes life seems to be throwing too many things at us all at once. Counseling can help you develop tools to slow things down and deal with them in the way that works best for you. Whether the problem feels big or small, we can all use a little help sometimes. Let me help you create your own path forward....
You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin. Feelings of isolation and doubt are more commo...
As a Licensed Clinical Social Worker, I enjoy working with students addressing trauma, stress, relationship difficulties, depression, anxiety, educational difficulties, as well as self-discovery and career planning. I have a strong passion for working with students battling addiction and seeking recovery, or with co-occurring disorders. I am currently accepting new clients for tele-health intervention in both Connecticut and Rhode Island!...
Dr. Margo D. Maine and Dr. Robert J. Weinstein are the co-founders of Maine & Weinstein Specialty Group. Combined, they have over 70 years of experience treating eating disorders and will see children, adolescents, adults, and families. They have dedicated themselves to the treatment of eating disorders and especially enjoy working with college students and young adults, helping them to get their lives back on track if they have struggled with eating disorders, body image distress, exercise abu...
I’m a Licensed Professional Counselor. I specialize in depression, anxiety, addiction, eating disorders, grief and loss, and relationships. I utilize Cognitive-Behavioral therapy, Solution-Focused Therapy, Mindfulness, Breath Work, Existential Psychotherapy, and other techniques to explore your underlying issues and find balance. I provided both brief and long-term therapy that is tailored to the needs of the client....
College is a dynamic time in life full of transitions, life decisions and identity formation. I can work collaboratively with you to achieve balance and develop insight. Whether you are experiencing anxiety, guilt, fear, sadness, worry, or anger...I can provide tools to pull you out of unhelpful cycles of thinking. I am also Certified in EMDR and specialize in treating trauma....
Young people often have a mistrust of people in the helping profession because many are too cerebral, too impersonal and too disconnected from their reality! I have been working with young people not by accident but because I enjoy working with them. High-school and college aged students are real and I appreciate how honest they are with what they think and feel and need. I keep therapy on the lighter side not as a strategy, but because it's who I am as a person. I am a rare therapist in t...
I provide compassionate therapy so that you may live more authentically, find healing, and balance. I believe your problems are real, and I will never discount them nor blow them off as “being just a phase”. Teenagers and Young people need a healthy outlet outside of their house – A professional that they can talk with and can act as a guide to help navigate life’s challenges. For many, it is important to have a good support system and learn good coping strategies to deal with the demand of l...
Please visit my profile to learn more about my services.
I am a psychiatrist and therapist who is committed to collaborative and compassionate care for individuals dealing with a range of life difficulties. My goal is to help patients understand themselves better, live more fulfilling lives, and cope with difficulties in more constructive ways. I work with individuals with a range of problems, including depression, anxiety, panic attacks, insomnia, and dissatisfaction in relationships and work. I develop personalized treatments that integrate psychody...
Transitions can be really hard and two major ones: beginning college and finishing college are huge ones! It’s really common to experience a range of emotions from being really psyched to being really scared and everything in between. At times the intensity of these emotions can cause people to cope in unhealthy ways and sometimes result in feeling really worried and sad about things. The basis of my work has been to support children, young adults, and families in managing these symptoms so they...
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
Hello! I am Anne Sansone, and I'd like to share a little about myself. I graduated from Capella University in 2009, earning a Masters in Human Services with a concentration in Marital Couple and Family Counseling/Therapy. In 2012, I passed the National Counseling Exam, and became a Board Certified Counselor. I’ve been in private practice since 2019, helping those dealing with anxiety depression grief life transitions and relational issues. Over the years, I have completed over 100 hours of con...
I enjoy working with college age women who are looking to find their life work and soul's calling. Women who desire a stronger connection to the earth and their ancestors. I often work with women with hormonal imbalances who are looking to form a healthy relationship with their body and overcome disordered eating. I enjoy working with individuals exploring spirituality and identity. My focus is on helping you find meaning in your life while fostering a sense of purpose. We will work together to ...
Are you struggling with unresolved trauma or relationship issues that keep going through your mind constantly, and are keeping you from functioning at your best? Are you experiencing stress, anxiety, or depression that is affecting your ability to thrive? If you are, come and find the acceptance and professional help you are looking for in a nurturing and safe place, where I can help you get unstuck and move forward in your life. With evidence based techniques and compassion, I will go beyond...
I successfully work with persons chemically addicted to drugs and alcohol. A large part of my focus is working with individuals that would benefit from the use of an addiction medication, such as Methadone or Suboxone. I also work with non-chemically addicted individuals such as problem gamblers. It is a recognized strength to work with addicted individuals with respect and dignity and without moral judgment. I support individuals' use of 12 step programs however; I effectively work with individ...
I love it when people figure out how to feel better. When they master harnessing their emotions, and their lives change and shift in better ways. I get excited when my clients discover that they can fix a problem and it encourages them to continue to work on their self growth. And when they recognize that they have capabilities and strengths that they have been overlooking. Then, they see how they can use their strengths to improve their relationships, they recognize and grow their resilience, a...