I have been in private practice for over thirty years in the same location. Over the years I have worked extensively with adolescents and young adults transitioning from high school to college. The services I have provided included both psychotherapy and evaluation services (i.e. ADHD, learning disabilities). I frequently provide ongoing support for clients who began with me in high school and successfully entered into college, but who want or need help addressing the unique challenges that c...
Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Consider your first session an interview to see if we will work well together. Therapy should be a tool to find personal strengths and develop new resources. I believe that my years of experience have taught me what works and how to navigate when someone is stuck. I hope that I ...
Hello~ I'm Cynthia, an experienced therapist working via telehealth with residents of CT and NY. I've recently expanded my hours so there is no longer a waiting list; when you call, I will call you back within 24 hrs. I specialize in helping high achievers learn to manage stress and anxiety to feel balanced and thrive in all areas of their lives. Using a holistic wellness approach, I will teach you ways to master paralyzing feelings of panic and overwhelm; I will help you get unstuck a...
At times the stressors in life can be crushing and prevent us from achieving our goals, or even forming goals. Each person defines stress in unique terms that can produce anxiety; related to striving for perfection, or feeling alone, or persistent unhappiness with our appearance, or fearful, or overwhelmed by responsibilities. Sometimes one specific event can alter our lives forever; the loss of a loved one, sexual assault/abuse and rape, becoming the victim of violence and witnessing violence...
Getting that acceptance letter was the best thing ever. You thought that, once you were in college, it was going to be much easier. You weren’t going to have overly attentive parents or teachers watching your every move You were going to finally feel the independence and freedom that comes with being a young adult. College is harder than you thought it would be. Responsibilities are mounting, people’s expectations of you are increasing, your classes are tough and connecting with peop...
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our large Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county. There is no charge, either way. That is our guarantee to you. Please give us a call or send us an ...
Counseling to make tomorrow brighter rediscover the light in life. When you’re surrounded by darkness, it’s easy to imagine that tomorrow holds more of the same. It’s natural to feel like talking while someone smiles and nods won’t solve anything. That’s what makes our approach unique. Every therapist at Reflections is down-to-earth, compassionate, and deeply qualified to work alongside you as you navigate real problems. Our mission is to help you reflect without dwelling, face challenges ...
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Are you struggling with unresolved trauma or relationship issues that keep going through your mind constantly, and are keeping you from functioning at your best? Are you experiencing stress, anxiety, or depression that is affecting your ability to thrive? If you are, come and find the acceptance and professional help you are looking for in a nurturing and safe place, where I can help you get unstuck and move forward in your life. With evidence based techniques and compassion, I will go beyond...
Welcome, I'm accepting new clients at this time. Are you may feel lost in many ways as an individual, feeling alone, anxious, stressed, overwhelmed or possibly resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationship...
Life can be…. a lot Maybe school’s draining you, your job’s overwhelming, or your relationship feels off. Maybe you’e seeking a big change but don’t know where to start Navigating adolescence, young adulthood, even just being human, can be exciting as well as stressful, confusing and challenging. It doesn’t have to be so scary and uncertain, especially when you have the right tools and support. I help people navigate the mess and momentum of growing up. Together, we’ll make space for all...
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Education: I earned my undergraduate degree (B.S.) in human development from Cornell University and later my graduate degrees (M.S., M.Phil., and PhD) in clinical psychology from Yale University. Predoctoral Training: I completed my predoctoral clinical training at Montefiore Medical Center in the Bronx, NY. Licenses: I am currently licensed to practice psychology in the following states: Connecticut #3694 New York #021284 Academic Affiliations: Fairfield University, Fairfield, CT;...
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ONLINE/TELEHEALTH available. I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. I am also EMDR Trained and provide this for trauma and extreme anxiety. My clients describe me as approachable and down to Earth. Board Certified & Licensed. I work with clients of all ages and from vast backgrounds including culturally diverse populations. My many years of experience bring wisdom to yo...
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Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, ope...
Hi! I work best with clients who may struggle with addictions, anxiety, depression, attachment issues, relationship challenges, school stress and overwhelm. I am highly trained in trauma and am a somatic release nervous system reboot nerd. :)) Ask me about this if you’re interested in feeling better fast. My favorite clients to work with are between 13-24. Hope to hear from You....
Hello, I am an APRN providing psychodynamic psychotherapy and medication when appropriate. I am offering only telehealth services. I've treated Wesleyan students for 12 years and enjoy working with the psychological challenges that present during college life. I continue to treat several graduated students worldwide through video conferencing. In January 2020, I graduated from a two year certificate program in New Haven at the Western New England Psychoanalytic Institute. The focus was ...
I work either in person or remotely via video conferencing. I teach DBT skills as well as provide other types of therapy including CBT and psychodynamic therapy. I help young adults navigate relationships, school, and career choice....