We’re a passionate, badass group of therapists and counselors with a single purpose—to build mental strength and resilience for an ever-demanding world. We believe in a realistic, accessible and authentic approach to therapy to help you through difficult times. Therapy is hard work—so we listen first, then collaborate to develop the skills, approaches and personalized goals that help you navigate the challenges impacting you. We recognize it’s tough to be a human right now—but with the rig...
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In my practice I strive to create a comfortable and safe place to speak about all of the things that you have been holding onto inside and trying to sort out on your own. Please know that it is not uncommon to experience stress, anxiety, confusion and sadness when life presents one of its many challenges. When those feelings become big and overwhelming they can impact you physically and emotionally. I will work with you to help identify what keeping you stuck and what is causing you ...
Are you looking for effective solutions to better your life circumstances and truly thrive? Perhaps you are having issues in your relationships, finding genuine connection with others, are struggling with anxiety, or are having trouble finding joy and fulfilment in your life. Using a holistic, non-judgmental, and strength-based approach, I meet you where you're at, and tailor a treatment plan for your unique needs....
Are you experiencing a significant life transition? Are you interested in improving your relationships with others and with yourself? Therapy can help you become more self-aware by providing a safe space to explore and gain insight into your patterns, thus better understanding the emotions that impact your behaviors and thoughts. As a licensed psychotherapist with a background in Art Therapy and Creativity Development, I aim to offer compassionate support as you navigate life's challenges. ...
Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Consider your first session an interview to see if we will work well together. Therapy should be a tool to find personal strengths and develop new resources. I believe that my years of experience have taught me what works and how to navigate when someone is stuck. I hope that I ...
Waterstone opened its' doors in Madison, Connecticut with the specific purpose of offering Medication Assisted Treatment and Substance Use Disorder therapy to the community. As a growing private practice, we have been able to expand our services in our Groton and Madison offices to also offer psychotherapy services for many issues beyond substance use including trauma, depression, anxiety and life transitions. With a team of medical doctors and APRN's who treat addiction and licensed therapi...
College is a massive transition time. Between meeting new people, living in tight quarters, academic pressure, or competing at a high level athletically, sometimes we need more support to perform at our top capability. Stressors like these can bring out unhealthy coping strategies. Anxiety, disordered eating/eating disorders, obsessive thoughts or behaviors, as well as perfectionism, can quickly get out of control. With training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, a...
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Are you a young adult struggling with anxiety, stress, or school issues? Are these issues impacting your life, relationships, or education? If so, now may be the time to connect with the therapist that can help. We can work together to ensure better days are ahead! With nearly a decade of counseling experience, I help young adults struggling with life’s transitions due to anxiety, stress, depression, and trauma. I am a strong believer in the collaborative process. I am a passionate proponent ...
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in se...
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from the...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We’re glad you found us at Small Victories Wellness Services, a group therapy practice that provides in-person and online counseling in Middletown, Connecticut and telehealth throughout CT. We also have a Missouri based team and offer telehealth throughout the state. Reaching out for support is a small victory, and you deserve to own it. It’s time to thrive. You deserve more than to be just barely getting by. You’ve been struggling to figure it out on your own for far too long. Whatever the ...
Hi there! We are a group practice housing 6 clinicians with varying specialties and treatment approaches. One thing all of us have in common is a passion for supporting people when life feels harder than it should. Please feel free to reach out and we'll work with you to find a counselor that is the right fit for you....
Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and...
Hi! I love working with folks experiencing anxiety, stress, depression, and trauma symptoms. I know that it can be difficult to navigate life (and college!) while experiencing these things, and I want to help make it a bit easier. Feel free to reach out to see if we would be a good fit in working together....
Self-care and finding balance are so important. I would like to help you feel more at ease, and able to handle some of life's difficulties. I have worked with a diverse range of individuals seeking support in areas such as depression, anxiety, stress management, grief and loss, relationship issues, infertility, trauma, and addiction....
I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...